Ellu Kuzhambu Recipe- Sesame Seeds Kuzhambu
A high protein South Indian Recipes recipe with pearl onions (sambar onions) - chopped, potatoes (aloo) - cut into cubes, tomatoes - finely chopped. Ready in 35 min, serves 3.
Curated byAditi Iyer🇮🇳
Instructions
14 steps- 1
To begin making the Ellu Kuzhambu-Sesame Seeds Kuzhambu Recipe, prepare tamarind extract soaking tamarind in 2 glasses of water
tamarind(25 grams)sesame (gingelly) oil(1 tablespoon)mustard seeds(1/2 teaspoon)cumin seeds (jeera)(1/2 teaspoon)methi seeds (fenugreek seeds)(1/2 teaspoon)sesame seeds (til seeds)(1 tablespoon)black sesame seeds(1 tablespoon)cumin seeds (jeera)(1 teaspoon) - 2
Into a preheated pan add sesame seeds and black sesame seeds and dry roast for a few seconds till the sesame release a nice aroma and start to pop
potatoes (aloo) - cut into cubes(2)sesame (gingelly) oil(1 tablespoon)mustard seeds(1/2 teaspoon)cumin seeds (jeera)(1/2 teaspoon)methi seeds (fenugreek seeds)(1/2 teaspoon)sesame seeds (til seeds)(1 tablespoon)black sesame seeds(1 tablespoon)cumin seeds (jeera)(1 teaspoon)black pepper powder(1/2 teaspoon) - 3
Transfer into a bowl and keep aside
potatoes (aloo) - cut into cubes(2) - 4
Next in the same pan dry roast urad dal and chana dal till the dals turn golden brown in colour
teaspoons white urad dal (split)(2)chana dal (bengal gram dal)(1 teaspoon) - 5
Once done remove into a bowl and keep aside to cool
potatoes (aloo) - cut into cubes(2) - 6
Finally dry roast the cumin seeds till they start to change colour and transfer to the bowl with the dals
mustard seeds(1/2 teaspoon)cumin seeds (jeera)(1/2 teaspoon)methi seeds (fenugreek seeds)(1/2 teaspoon)sesame seeds (til seeds)(1 tablespoon)black sesame seeds(1 tablespoon)cumin seeds (jeera)(1 teaspoon) - 7
Once the sesame seeds and the dals have cooled down add them to the mixer grinder along with the black pepper powder and grind to a powder
teaspoons red chilli powder(2)turmeric powder (haldi)(1/4 teaspoon)sesame (gingelly) oil(1 tablespoon)mustard seeds(1/2 teaspoon)cumin seeds (jeera)(1/2 teaspoon)methi seeds (fenugreek seeds)(1/2 teaspoon)sesame seeds (til seeds)(1 tablespoon)black sesame seeds(1 tablespoon)cumin seeds (jeera)(1 teaspoon)black pepper powder(1/2 teaspoon) - 8
Heat oil in a pan and add mustard seeds, cumin seeds and methi seeds
mustard seeds(1/2 teaspoon)cumin seeds (jeera)(1/2 teaspoon)methi seeds (fenugreek seeds)(1/2 teaspoon)sesame seeds (til seeds)(1 tablespoon)black sesame seeds(1 tablespoon)cumin seeds (jeera)(1 teaspoon) - 9
Let the seeds splutter and add onions & saute till golden brown
pearl onions (sambar onions) - chopped(1 cup)mustard seeds(1/2 teaspoon)cumin seeds (jeera)(1/2 teaspoon)methi seeds (fenugreek seeds)(1/2 teaspoon)sesame seeds (til seeds)(1 tablespoon)black sesame seeds(1 tablespoon)cumin seeds (jeera)(1 teaspoon) - 10
Once the onions have browned add tomatoes, chilli powder, turmeric powder & salt, sauté till tomato turn soft and mushy
pearl onions (sambar onions) - chopped(1 cup)tomatoes - finely chopped(2)teaspoons red chilli powder(2)turmeric powder (haldi)(1/4 teaspoon)salt - as per requiredblack pepper powder(1/2 teaspoon) - 11
Once the tomatoes have turned soft add the tamarind extract & boil until the raw smell of the tamarind vanishes
tomatoes - finely chopped(2)tamarind(25 grams) - 12
Once done add the ground sesame powder and boil Ellu Kuzhambu for 2 to 3 minutes
teaspoons red chilli powder(2)turmeric powder (haldi)(1/4 teaspoon)sesame (gingelly) oil(1 tablespoon)sesame seeds (til seeds)(1 tablespoon)black sesame seeds(1 tablespoon)black pepper powder(1/2 teaspoon) - 13
After 2-3 minutes, turn off the heat and your Ellu Kuzhambu is ready to be served
- 14
Serve Ellu Kuzhambu with Steamed Rice, Mangalorean Neer Dosa and Poha Dosa
Rate this recipe
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Ellu Kuzhambu Recipe- Sesame Seeds Kuzhambu
A high protein South Indian Recipes recipe with pearl onions (sambar onions) - chopped, potatoes (aloo) - cut into cubes, tomatoes - finely chopped. Ready in 35 min, serves 3.
Curated byAditi Iyer🇮🇳
Estimated Nutrition Highlights
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Directions
14 steps- 1
To begin making the Ellu Kuzhambu-Sesame Seeds Kuzhambu Recipe, prepare tamarind extract soaking tamarind in 2 glasses of water
tamarind(25 grams)sesame (gingelly) oil(1 tablespoon)mustard seeds(1/2 teaspoon)cumin seeds (jeera)(1/2 teaspoon)methi seeds (fenugreek seeds)(1/2 teaspoon)sesame seeds (til seeds)(1 tablespoon)black sesame seeds(1 tablespoon)cumin seeds (jeera)(1 teaspoon) - 2
Into a preheated pan add sesame seeds and black sesame seeds and dry roast for a few seconds till the sesame release a nice aroma and start to pop
potatoes (aloo) - cut into cubes(2)sesame (gingelly) oil(1 tablespoon)mustard seeds(1/2 teaspoon)cumin seeds (jeera)(1/2 teaspoon)methi seeds (fenugreek seeds)(1/2 teaspoon)sesame seeds (til seeds)(1 tablespoon)black sesame seeds(1 tablespoon)cumin seeds (jeera)(1 teaspoon)black pepper powder(1/2 teaspoon) - 3
Transfer into a bowl and keep aside
potatoes (aloo) - cut into cubes(2) - 4
Next in the same pan dry roast urad dal and chana dal till the dals turn golden brown in colour
teaspoons white urad dal (split)(2)chana dal (bengal gram dal)(1 teaspoon) - 5
Once done remove into a bowl and keep aside to cool
potatoes (aloo) - cut into cubes(2) - 6
Finally dry roast the cumin seeds till they start to change colour and transfer to the bowl with the dals
mustard seeds(1/2 teaspoon)cumin seeds (jeera)(1/2 teaspoon)methi seeds (fenugreek seeds)(1/2 teaspoon)sesame seeds (til seeds)(1 tablespoon)black sesame seeds(1 tablespoon)cumin seeds (jeera)(1 teaspoon) - 7
Once the sesame seeds and the dals have cooled down add them to the mixer grinder along with the black pepper powder and grind to a powder
teaspoons red chilli powder(2)turmeric powder (haldi)(1/4 teaspoon)sesame (gingelly) oil(1 tablespoon)mustard seeds(1/2 teaspoon)cumin seeds (jeera)(1/2 teaspoon)methi seeds (fenugreek seeds)(1/2 teaspoon)sesame seeds (til seeds)(1 tablespoon)black sesame seeds(1 tablespoon)cumin seeds (jeera)(1 teaspoon)black pepper powder(1/2 teaspoon) - 8
Heat oil in a pan and add mustard seeds, cumin seeds and methi seeds
mustard seeds(1/2 teaspoon)cumin seeds (jeera)(1/2 teaspoon)methi seeds (fenugreek seeds)(1/2 teaspoon)sesame seeds (til seeds)(1 tablespoon)black sesame seeds(1 tablespoon)cumin seeds (jeera)(1 teaspoon) - 9
Let the seeds splutter and add onions & saute till golden brown
pearl onions (sambar onions) - chopped(1 cup)mustard seeds(1/2 teaspoon)cumin seeds (jeera)(1/2 teaspoon)methi seeds (fenugreek seeds)(1/2 teaspoon)sesame seeds (til seeds)(1 tablespoon)black sesame seeds(1 tablespoon)cumin seeds (jeera)(1 teaspoon) - 10
Once the onions have browned add tomatoes, chilli powder, turmeric powder & salt, sauté till tomato turn soft and mushy
pearl onions (sambar onions) - chopped(1 cup)tomatoes - finely chopped(2)teaspoons red chilli powder(2)turmeric powder (haldi)(1/4 teaspoon)salt - as per requiredblack pepper powder(1/2 teaspoon) - 11
Once the tomatoes have turned soft add the tamarind extract & boil until the raw smell of the tamarind vanishes
tomatoes - finely chopped(2)tamarind(25 grams) - 12
Once done add the ground sesame powder and boil Ellu Kuzhambu for 2 to 3 minutes
teaspoons red chilli powder(2)turmeric powder (haldi)(1/4 teaspoon)sesame (gingelly) oil(1 tablespoon)sesame seeds (til seeds)(1 tablespoon)black sesame seeds(1 tablespoon)black pepper powder(1/2 teaspoon) - 13
After 2-3 minutes, turn off the heat and your Ellu Kuzhambu is ready to be served
- 14
Serve Ellu Kuzhambu with Steamed Rice, Mangalorean Neer Dosa and Poha Dosa
Rate this recipe
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