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Fish Curry
๐ŸŒฑ
Uncategorized

Fish Curry

A Uncategorized recipe with catfish filet 2-inch pieces, medium tomato chopped, medium onion chopped. Ready in 45 min, serves 4.

Curated byKavya Sharma๐Ÿ‡ฎ๐Ÿ‡ณ

45 minTotal Time15m prep ยท 30m cook
4Servings
โ‚น250-400Est. Cost
MediumDifficulty
Directions9 steps
  1. 1

    In an open saucepan, heat oil and add onions for 1 minute and add garlic.

    medium onion chopped(1)garlic chopped(2 cloves)tomato sauce(5 tbsp)
  2. 2

    On medium heat, stir until tender.

    medium tomato chopped(1)medium onion chopped(1)
  3. 3

    Add tomato and stir for 3 minutes.

    medium tomato chopped(1)tomato sauce(5 tbsp)
  4. 4

    Add spices and tomato sauce.

    medium tomato chopped(1)tomato sauce(5 tbsp)
  5. 5

    Cook for 3 to 4 minutes.

  6. 6

    Stir in sour cream and on low heat, cook for 3 minutes.

    sour cream(1 tbsp)
  7. 7

    Add fish; stir gently for 5 minutes.

  8. 8

    Cover and cook for an additional 15 minutes.

  9. 9

    Serve over white rice.

Nutrition Facts

Per serving

291 kcal
Protein34.9g
Carbs3.9g
Fat14.6g
Fiber1.2g

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