Veg
Fish Italano
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Uncategorized

Fish Italano

A Uncategorized recipe with orange roughy fish or other light favored fish, ragu sauce, chopped onions. Ready in 40 min, serves 3.

Curated byKavya Sharma🇮🇳

40 minTotal Time10m prep · 30m cook
3Servings
125-275Est. Cost
EasyDifficulty
Directions4 steps
  1. 1

    Top fish with sauce, onion, green pepper and last Mozzarella cheese.

    orange roughy fish or other light favored fish(12 oz)ragu sauce(1/2 c)chopped green pepper(2 tbsp)mozzarella cheese shredded(4 oz)
  2. 2

    Bake at 400 for 15 to 20 minutes.

  3. 3

    Serves 3 or 4.

  4. 4

    * (God) wants all men to be saved and to come to a knowledge of the truth. 1 Tim. 2:4.

Nutrition Facts

Per serving

260 kcal
Protein31.4g
Carbs2.8g
Fat12.9g
Fiber0.5g

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