French Toast Oatmeal Bake Recipe
A high protein Continental recipe with ripe bananas - mashed with a fork, almond milk (badam milk) - unsweetened, tablespoons peanut butter - or any other flavoured cream preferred. Ready in 40 min, serves 2.
Curated byLucas Dubois🇫🇷
- 1
To begin making the French Toast Oatmeal Bake Recipe, preheat the oven at 180C and grease individual oven proof dishes
- 2
This recipe needs about 3 medium sized ramekins
- 3
Combine mashed Banana, nut butter, maple syrup, cinnamon, vanilla, flaxseed meal, milk in a large mixing bowl
ripe bananas - mashed with a fork(1)almond milk (badam milk) - unsweetened(1/2 cup)tablespoons peanut butter - or any other flavoured cream preferred(2)teaspoons maple syrup(2)cinnamon powder (dalchini) - + more to sprinkle on top(1 teaspoon)vanilla extract(1 teaspoon)flax seed powder (flax meal)(1 teaspoon) - 4
Stir in the quick oats, walnuts and sultanas until fully combined
instant oats (oatmeal)(1/2 cup)sultanas(15)walnuts - chopped(6) - 5
Gently fold in the cubed bread, avoid heavy mixing
whole wheat brown bread - multigrain (cubed)(2) - 6
Spoon the french toast batter into the ramekins and sprinkle the cinnamon and coconut sugar
cinnamon powder (dalchini) - + more to sprinkle on top(1 teaspoon)coconut sugar - to sprinkle on top (optional)(1 teaspoon) - 7
Place the French Toast Oatmeal into the preheated oven and bake for about 20 minutes until you notice the tops crusty and golden
- 8
Once Ready enjoy this warm bake just on its own or with some cold non-dairy cream
ripe bananas - mashed with a fork(1)tablespoons peanut butter - or any other flavoured cream preferred(2) - 9
Serve the French Toast Oatmeal Bake Recipe along with freshly cut fruits like banana and a cup of Cold Coffee Smoothie for breakfast or as an after school snack for kids
ripe bananas - mashed with a fork(1)
Nutrition Facts
Per serving
Rate this recipe
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French Toast Oatmeal Bake Recipe
A high protein Continental recipe with ripe bananas - mashed with a fork, almond milk (badam milk) - unsweetened, tablespoons peanut butter - or any other flavoured cream preferred. Ready in 40 min, serves 2.
Curated byLucas Dubois🇫🇷
Directions
9 steps- 1
To begin making the French Toast Oatmeal Bake Recipe, preheat the oven at 180C and grease individual oven proof dishes
- 2
This recipe needs about 3 medium sized ramekins
- 3
Combine mashed Banana, nut butter, maple syrup, cinnamon, vanilla, flaxseed meal, milk in a large mixing bowl
ripe bananas - mashed with a fork(1)almond milk (badam milk) - unsweetened(1/2 cup)tablespoons peanut butter - or any other flavoured cream preferred(2)teaspoons maple syrup(2)cinnamon powder (dalchini) - + more to sprinkle on top(1 teaspoon)vanilla extract(1 teaspoon)flax seed powder (flax meal)(1 teaspoon) - 4
Stir in the quick oats, walnuts and sultanas until fully combined
instant oats (oatmeal)(1/2 cup)sultanas(15)walnuts - chopped(6) - 5
Gently fold in the cubed bread, avoid heavy mixing
whole wheat brown bread - multigrain (cubed)(2) - 6
Spoon the french toast batter into the ramekins and sprinkle the cinnamon and coconut sugar
cinnamon powder (dalchini) - + more to sprinkle on top(1 teaspoon)coconut sugar - to sprinkle on top (optional)(1 teaspoon) - 7
Place the French Toast Oatmeal into the preheated oven and bake for about 20 minutes until you notice the tops crusty and golden
- 8
Once Ready enjoy this warm bake just on its own or with some cold non-dairy cream
ripe bananas - mashed with a fork(1)tablespoons peanut butter - or any other flavoured cream preferred(2) - 9
Serve the French Toast Oatmeal Bake Recipe along with freshly cut fruits like banana and a cup of Cold Coffee Smoothie for breakfast or as an after school snack for kids
ripe bananas - mashed with a fork(1)
About this recipe
A high protein Continental recipe with ripe bananas - mashed with a fork, almond milk (badam milk) - unsweetened, tablespoons peanut butter - or any other flavoured cream preferred. Ready in 40 min, serves 2.
Nutrition Facts
Per serving (2 servings)
Rate this recipe
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