What2Eat
Fruit Tart Recipe - Vegan
ContinentalBreakfastVegan

Fruit Tart Recipe - Vegan

A vegan Continental recipe with instant oats (oatmeal), badam (almond), tablespoons flax seed powder (flax meal). Ready in 40 min, serves 4.

Curated byLucas Dubois🇫🇷

Calories
630kcal
Estimated Cost
250-400
Carbs79g
Protein32g
Fats21g
Servings Scaler
4

Instructions

10 steps
  1. 1

    To begin making the Fruit Tarts Recipe, get prep with all the ingredients and preheat Oven to 190 degrees Celsius

  2. 2

    Also, grease the muffin/mini tart molds

  3. 3

    Stir flaxseed powder with almond milk and set aside for 10 minutes to let it thickens

    tablespoons flax seed powder (flax meal)(4)almond milk (badam milk) - or milk(1/2 cup)
  4. 4

    Blend oats and almond together finely in a blender

    instant oats (oatmeal)(2 cups)almond milk (badam milk) - or milk(1/2 cup)
  5. 5

    In a mixing bowl, add the blended oat-almond flour, soaked flax meal, maple syrup,almond milk and bring it together like a dough

    tablespoons flax seed powder (flax meal)(4)maple syrup - or honey(1/3 cup)almond milk (badam milk) - or milk(1/2 cup)
  6. 6

    It is going to be a sticky mix, grease your hands to handle the dough if necessary

  7. 7

    Shape the dough into small balls and press the dough ball into a greased muffin and mold it into the shape of tartlets

  8. 8

    Bake for 12-15 minutes and let it cool completely

  9. 9

    Fill them in with hung curd and your favorite fruits and serve

    hung curd (greek yogurt)(4 tablespoon)fresh fruits - bananas
  10. 10

    Serve Fruit Tarts Recipe at the end of a meal with Cauliflower Au Gratin Recipe and Whole Wheat Rosemary Focaccia Bread Recipe

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