Garlic Dal Recipe
A high protein North Indian Recipes recipe with arhar dal - or moong dal, tamarind paste, green chillies - add to your taste. Ready in 40 min, serves 2.
Curated byKavya Sharma🇮🇳
- 1
To make garlic lentils, first cook the lentils in a pressure cooker with water
cloves garlic(10) - 2
After cooking, keep it to cool down
- 3
Now roast green chillies in a pan without oil
green chillies - add to your taste(5)oil(1 tablespoon)green coriander - little - 4
Remove separately
- 5
Now mix dal, green chillies, garlic, tamarind paste and salt in a mixer and grind them
tamarind paste(1/4 cup)green chillies - add to your taste(5)cloves garlic(10)salt - as per tastegreen coriander - little - 6
Now heat oil in a pan
oil(1 tablespoon) - 7
Add mustard seeds and curry leaves
mustard(1 teaspoon)curry leaves(10) - 8
After 10 seconds, add powdered lentils to it and turn off the gas
- 9
After closing, garnish with green coriander
green chillies - add to your taste(5)green coriander - little - 10
Serve Garlic Dal with gourd elder greens, boondi raita and phulka for dinner
green chillies - add to your taste(5)cloves garlic(10)green coriander - little
Nutrition Facts
Per serving
Rate this recipe
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Garlic Dal Recipe
A high protein North Indian Recipes recipe with arhar dal - or moong dal, tamarind paste, green chillies - add to your taste. Ready in 40 min, serves 2.
Curated byKavya Sharma🇮🇳
Directions
10 steps- 1
To make garlic lentils, first cook the lentils in a pressure cooker with water
cloves garlic(10) - 2
After cooking, keep it to cool down
- 3
Now roast green chillies in a pan without oil
green chillies - add to your taste(5)oil(1 tablespoon)green coriander - little - 4
Remove separately
- 5
Now mix dal, green chillies, garlic, tamarind paste and salt in a mixer and grind them
tamarind paste(1/4 cup)green chillies - add to your taste(5)cloves garlic(10)salt - as per tastegreen coriander - little - 6
Now heat oil in a pan
oil(1 tablespoon) - 7
Add mustard seeds and curry leaves
mustard(1 teaspoon)curry leaves(10) - 8
After 10 seconds, add powdered lentils to it and turn off the gas
- 9
After closing, garnish with green coriander
green chillies - add to your taste(5)green coriander - little - 10
Serve Garlic Dal with gourd elder greens, boondi raita and phulka for dinner
green chillies - add to your taste(5)cloves garlic(10)green coriander - little
About this recipe
A high protein North Indian Recipes recipe with arhar dal - or moong dal, tamarind paste, green chillies - add to your taste. Ready in 40 min, serves 2.
Nutrition Facts
Per serving (2 servings)
Rate this recipe
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