Veg
Gavarphali Ki Sabji Recipe
🌱 Vegetarian
RajasthaniLunchVegetarian

Gavarphali Ki Sabji Recipe

A vegetarian Rajasthani recipe with कप गवार फली - ढोले और काट ले, प्याज - काट ले, टमाटर - काट ले. Ready in 30 min, serves 4.

Curated byPriyanka Rathore🇮🇳

30 minTotal Time10m prep · 20m cook
4Servings
350-500Est. Cost
HardDifficulty
Directions9 steps
  1. 1

    To make Gawarfali vegetable recipe, first heat oil in a pressure cooker

  2. 2

    Now add mustard seeds, cumin seeds and let it splutter

  3. 3

    After that add asafoetida, turmeric powder, garlic, onion, red chilli powder, ginger, coriander powder, mix and cook for a few seconds

  4. 4

    Now add tomatoes, gwarfli and mix

  5. 5

    Add salt, 1/4 cup of water, close the cooker and cook till 1 city comes

  6. 6

    After this, reduce the heat and cook on low heat for 5 minutes

  7. 7

    Turn off the gas and let the pressure drain automatically

  8. 8

    Open the cooker, garnish with green coriander and serve

  9. 9

    Serve Gawarfali vegetable recipe with spinach dal, gourd raita and phulka for a regular dinner

Nutrition Facts

Per serving

180 kcal
Protein2.2g
Carbs10.9g
Fat5g
Fiber2.2g

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