Goan Style French Beans Foogath Recipe
A vegetarian Goan Recipes recipe with green beans (french beans) - cut into 1/2 inch pieces, onion - sliced, green chillies - slit. Ready in 25 min, serves 4.
Curated byKavya Sharma🇮🇳
- 1
To begin making the Goan Style French Beans Foogath Recipe, wash the french beans, remove the string and chop them into 1/2 inch piece
green beans (french beans) - cut into 1/2 inch pieces(250 grams) - 2
Heat oil in a heavy bottomed pan
- 3
Add mustard seeds, cumin seeds, curry leaves, dry red chillies and green chillies
green beans (french beans) - cut into 1/2 inch pieces(250 grams)green chillies - slit(2)mustard seeds(1/2 teaspoon)cumin seeds (jeera)(1/2 teaspoon)curry leaves(8)kashmiri dry red chillies - broken(2) - 4
Saute for about 1 to 2 minutes
- 5
After 1 to 2 minutes, add onions
onion - sliced(1) - 6
Saute for 3 to 4 minutes till onion turns translucent
onion - sliced(1) - 7
Then add beans, salt and a pinch of sugar
green beans (french beans) - cut into 1/2 inch pieces(250 grams)salt(1 teaspoon)sugar - a pinch - 9
Add around 1/4 cup of water, cover and cook for 8 to 10 minutes
- 10
Don't over cook to maintain the crunchiness
- 11
When beans is cooked, finally add grated coconut, toss and switch off
green beans (french beans) - cut into 1/2 inch pieces(250 grams)fresh coconut - grated(3 tablespoon) - 12
Goan Style French beans foogath is ready to relish
green beans (french beans) - cut into 1/2 inch pieces(250 grams) - 13
Serve Goan Style French Beans Foogath Recipe along with Tomato Onion Sambar and Steamed Rice with a dollop of ghee
green beans (french beans) - cut into 1/2 inch pieces(250 grams)onion - sliced(1)
Nutrition Facts
Per serving
Rate this recipe
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Goan Style French Beans Foogath Recipe
A vegetarian Goan Recipes recipe with green beans (french beans) - cut into 1/2 inch pieces, onion - sliced, green chillies - slit. Ready in 25 min, serves 4.
Curated byKavya Sharma🇮🇳
Directions
12 steps- 1
To begin making the Goan Style French Beans Foogath Recipe, wash the french beans, remove the string and chop them into 1/2 inch piece
green beans (french beans) - cut into 1/2 inch pieces(250 grams) - 2
Heat oil in a heavy bottomed pan
- 3
Add mustard seeds, cumin seeds, curry leaves, dry red chillies and green chillies
green beans (french beans) - cut into 1/2 inch pieces(250 grams)green chillies - slit(2)mustard seeds(1/2 teaspoon)cumin seeds (jeera)(1/2 teaspoon)curry leaves(8)kashmiri dry red chillies - broken(2) - 4
Saute for about 1 to 2 minutes
- 5
After 1 to 2 minutes, add onions
onion - sliced(1) - 6
Saute for 3 to 4 minutes till onion turns translucent
onion - sliced(1) - 7
Then add beans, salt and a pinch of sugar
green beans (french beans) - cut into 1/2 inch pieces(250 grams)salt(1 teaspoon)sugar - a pinch - 9
Add around 1/4 cup of water, cover and cook for 8 to 10 minutes
- 10
Don't over cook to maintain the crunchiness
- 11
When beans is cooked, finally add grated coconut, toss and switch off
green beans (french beans) - cut into 1/2 inch pieces(250 grams)fresh coconut - grated(3 tablespoon) - 12
Goan Style French beans foogath is ready to relish
green beans (french beans) - cut into 1/2 inch pieces(250 grams) - 13
Serve Goan Style French Beans Foogath Recipe along with Tomato Onion Sambar and Steamed Rice with a dollop of ghee
green beans (french beans) - cut into 1/2 inch pieces(250 grams)onion - sliced(1)
About this recipe
A vegetarian Goan Recipes recipe with green beans (french beans) - cut into 1/2 inch pieces, onion - sliced, green chillies - slit. Ready in 25 min, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
