What2Eat
Healthy Pumpkin Carrot Idli Recipe
South Indian RecipesBreakfastVegetarian

Healthy Pumpkin Carrot Idli Recipe

A vegetarian South Indian Recipes recipe with idli dosa batter, kaddu (parangikai/ pumpkin) - peeled and cubed, carrots (gajjar) - grated. Ready in 30 min, serves 6.

Curated byAditi Iyer🇮🇳

Calories
305kcal
Estimated Cost
120-270
Carbs34g
Protein18g
Fats11g
Servings Scaler
6

Instructions

17 steps
  1. 1

    To begin making the Healthy Pumpkin Carrot Idli Recipe, we need to first keep the idli batter ready

    idli dosa batter(3 cups)
  2. 2

    You can either use store bought idli batter or make it at home using this Homemade Idli Dosa Batter Recipe

    idli dosa batter(3 cups)
  3. 3

    To make the pumpkin puree

  4. 4

    In a pressure cooker, add the pumpkin cubes with 1/4 cup of water and close the cooker

  5. 5

    Pressure cook for 2 whistles and turn off the flame

  6. 6

    Allow the pressure to release naturally, open the pressure cooker and allow it to cool

  7. 7

    Transfer the pumpkin along with the water into a mixer jar and grind into a smooth puree without adding any water

  8. 8

    Transfer the puree into a mixing bowl

  9. 9

    To this bowl, add the grated carrots, idli batter and mix well until combined

    idli dosa batter(3 cups)carrots (gajjar) - grated(1/2 cup)
  10. 10

    Preheat an idli steamer with water, grease the idli plates generously with oil or ghee

    idli dosa batter(3 cups)
  11. 11

    Pour a ladle full of batter into each of the cavities, place the plates in the steamer and steam for 10-12 minutes

    idli dosa batter(3 cups)
  12. 12

    Insert a greased knife after 12 minutes to check if the Healthy Pumpkin Carrot idlis are steamed

    idli dosa batter(3 cups)
  13. 13

    If the knife comes out clean, turn off the flame and remove the idli plates from the steamer

    idli dosa batter(3 cups)
  14. 14

    Now wait for a couple of minutes, before you de mould them

  15. 15

    Drizzle the Healthy Pumpkin Carrot Idli with some ghee and serve piping hot

    idli dosa batter(3 cups)
  16. 16

    Serve Healthy Pumpkin Carrot Idli Recipe along with Coconut Chutney Recipe- For Idli And Dosa, Karnataka Style Ranjaka Recipe (Red Chili Chutney Recipe) and Tomato Upma Recipe for a complete breakfast

    idli dosa batter(3 cups)
  17. 17

    Finish off the breakfast with South Indian Filter Coffee Recipe With Filter Coffee Powder

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