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Heart-Healthy Beef Barley Vegetable Soup
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Uncategorized

Heart-Healthy Beef Barley Vegetable Soup

A Uncategorized recipe with extra lean beef diced top round london broil, cold water, barley. Ready in 2h 15m, serves 4.

Curated byKavya Sharma🇮🇳

2h 15mTotal Time15m prep · 120m cook
4Servings
250-400Est. Cost
MediumDifficulty
Directions5 steps
  1. 1

    *If on a low-sodium diet, cut down or eliminate bouillon cubes.

    beef bouillon cubes(3)
  2. 2

    Put diced beef (well trimmed of fat) in kettle; cover with water.

    extra lean beef diced top round london broil(2 lb)cold water(2 qt)ribs celery diced(2)carrots diced(3)onion diced(1)beef bouillon cubes(3)
  3. 3

    Bring to a simmer; cook for 2 hours, or until meat is almost tender.

  4. 4

    Add tomatoes, barley, diced veggies and bouillon cubes; simmer for another hour.

    extra lean beef diced top round london broil(2 lb)barley(1/2 c)16 oz can tomatoes peeled(1)ribs celery diced(2)carrots diced(3)onion diced(1)beef bouillon cubes(3)
  5. 5

    Add chopped parsley and serve.

    chopped parsley(1/4 c)

Nutrition Facts

Per serving

732 kcal
Protein71.6g
Carbs14.2g
Fat40.1g
Fiber4.2g

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