Herbed Tofu & Spinach In Tomato Basil Sauce Recipe
A vegetarian Continental recipe with tofu, spinach - torn, red bell pepper (capsicum) - sliced. Ready in 45 min, serves 4.
Curated byLucas Dubois🇫🇷
- 1
To begin making Herbed Tofu & Spinach In Tomato Basil Sauce first remove the tofu from the cover and keep it in between paper towels to remove any excess water
tofu(250 grams)spinach - torn(100 grams)homemade tomato puree(2 cup)water(1/2 cup) - 2
Next heat oil in a skillet, once oil is hot add onions and saute till the onions turn translucent
onion - finely chopped(1) - 3
Then add garlic and saute for a minute
cloves garlic - finely chopped(4) - 4
Add the tomato puree and saute
homemade tomato puree(2 cup) - 5
Cook covered on low heat till the tomatoes are cooked completely and becomes a thick paste
homemade tomato puree(2 cup) - 6
All the raw smell of the tomatoes should go away
homemade tomato puree(2 cup) - 7
This will take about 15 minutes
- 8
Stir in between to make sure that the tomatoes do not stick to the bottom of the pan
homemade tomato puree(2 cup) - 9
After the tomatoes are cooked add one tablespoon of mixed herbs and the capsicum
homemade tomato puree(2 cup)mixed herbs (dried)(2 tablespoon) - 10
Saute for a minute
- 11
Next add the torn up spinach pieces and saute
spinach - torn(100 grams) - 12
Add 1/2 cup of water and season with salt and pepper
red bell pepper (capsicum) - sliced(1)cayenne pepper(1/2 teaspoon)black pepper powder(1/2 teaspoon)water(1/2 cup)salt - to taste - 13
Cook covered for 5 more minutes and turn off gas
- 14
Now remove the tofu from the paper towels and place on a plate
tofu(250 grams) - 15
Sprinkle cornflour and mixed herbs on both the sides of the tofu
tofu(250 grams)mixed herbs (dried)(2 tablespoon)corn flour(1 teaspoon) - 16
Heat a pan and add some oil
- 17
Pan fry tofu till it turns golden brown on the outside
tofu(250 grams) - 18
Place the tomato, capsicum, spinach sauce on a serving plate and then place the herbed seared tofu on the top and the Herbed Tofu & Spinach In Tomato Basil Sauce is ready to be served Serve Herbed Tofu & Spinach In Tomato Basil Sauce with Cream Of Mushroom & Spring Onion Soup , Creamy Polenta and No-Bake Strawberry Cream Cheese Dessert for a lovely weeknight dinner
tofu(250 grams)spinach - torn(100 grams)onion - finely chopped(1)homemade tomato puree(2 cup)
Nutrition Facts
Per serving
Rate this recipe
You might also like
Ingredients Checklist
Scan to Cook
Open this recipe page on your phone instantly by scanning the QR code.
Herbed Tofu & Spinach In Tomato Basil Sauce Recipe
A vegetarian Continental recipe with tofu, spinach - torn, red bell pepper (capsicum) - sliced. Ready in 45 min, serves 4.
Curated byLucas Dubois🇫🇷
Directions
18 steps- 1
To begin making Herbed Tofu & Spinach In Tomato Basil Sauce first remove the tofu from the cover and keep it in between paper towels to remove any excess water
tofu(250 grams)spinach - torn(100 grams)homemade tomato puree(2 cup)water(1/2 cup) - 2
Next heat oil in a skillet, once oil is hot add onions and saute till the onions turn translucent
onion - finely chopped(1) - 3
Then add garlic and saute for a minute
cloves garlic - finely chopped(4) - 4
Add the tomato puree and saute
homemade tomato puree(2 cup) - 5
Cook covered on low heat till the tomatoes are cooked completely and becomes a thick paste
homemade tomato puree(2 cup) - 6
All the raw smell of the tomatoes should go away
homemade tomato puree(2 cup) - 7
This will take about 15 minutes
- 8
Stir in between to make sure that the tomatoes do not stick to the bottom of the pan
homemade tomato puree(2 cup) - 9
After the tomatoes are cooked add one tablespoon of mixed herbs and the capsicum
homemade tomato puree(2 cup)mixed herbs (dried)(2 tablespoon) - 10
Saute for a minute
- 11
Next add the torn up spinach pieces and saute
spinach - torn(100 grams) - 12
Add 1/2 cup of water and season with salt and pepper
red bell pepper (capsicum) - sliced(1)cayenne pepper(1/2 teaspoon)black pepper powder(1/2 teaspoon)water(1/2 cup)salt - to taste - 13
Cook covered for 5 more minutes and turn off gas
- 14
Now remove the tofu from the paper towels and place on a plate
tofu(250 grams) - 15
Sprinkle cornflour and mixed herbs on both the sides of the tofu
tofu(250 grams)mixed herbs (dried)(2 tablespoon)corn flour(1 teaspoon) - 16
Heat a pan and add some oil
- 17
Pan fry tofu till it turns golden brown on the outside
tofu(250 grams) - 18
Place the tomato, capsicum, spinach sauce on a serving plate and then place the herbed seared tofu on the top and the Herbed Tofu & Spinach In Tomato Basil Sauce is ready to be served Serve Herbed Tofu & Spinach In Tomato Basil Sauce with Cream Of Mushroom & Spring Onion Soup , Creamy Polenta and No-Bake Strawberry Cream Cheese Dessert for a lovely weeknight dinner
tofu(250 grams)spinach - torn(100 grams)onion - finely chopped(1)homemade tomato puree(2 cup)
About this recipe
A vegetarian Continental recipe with tofu, spinach - torn, red bell pepper (capsicum) - sliced. Ready in 45 min, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
You Might Also Like
Roasted Vegetable Pasta Primavera Recipe
⏱ 60 min
Spinach And Corn Sandwich Recipe Flavored With Sandwich Spread
⏱ 40 min
Cold Potato Salad With Cilantro Dressing Recipe
⏱ 15 min
Chocolate Glazed Coconut Macaroons Recipe
⏱ 35 min
Coconut Chocolate Balls Recipe
⏱ 75 min
Quick Masala French Toast Recipe
⏱ 20 min