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Kabuli Chana Sundal Recipe - Chickpea Sundal Recipe
🌱 High Protein
South Indian RecipesSnackHigh Protein

Kabuli Chana Sundal Recipe - Chickpea Sundal Recipe

A high protein South Indian Recipes recipe with black gram - soak overnight and cook till it becomes soft, oil, rye. Ready in 40 min, serves 5.

Curated byAditi Iyer🇮🇳

40 minTotal Time20m prep · 20m cook
5Servings
225-375Est. Cost
MediumDifficulty
Directions7 steps
  1. 1

    Heat oil in a pan to make Kabuli Chana Sundal recipe

    oil(1 teaspoon)
  2. 2

    Add mustard seeds and cook till it sizzle

    black gram - soak overnight and cook till it becomes soft(1 cup)
  3. 3

    Now add ginger, green chillies, hing, salt, and kabuli gram

    black gram - soak overnight and cook till it becomes soft(1 cup)green chilli(1 teaspoon)inch ginger - tighten(1)salt - to taste
  4. 4

    Cook for 1 to 2 minutes

    black gram - soak overnight and cook till it becomes soft(1 cup)
  5. 5

    Now add coconut and cook for 1 minute more

    black gram - soak overnight and cook till it becomes soft(1 cup)spoon coconut - grated(2 tablespoon)
  6. 6

    Turn off the gas, garnish with green coriander and serve

    green chilli(1 teaspoon)coriander - little
  7. 7

    Serve Kabuli Chana Sundal Recipe along with mixed vegetable sambar, rice and papad for dinner

Nutrition Facts

Per serving

180 kcal
Protein4.5g
Carbs22g
Fat1.1g
Fiber0.7g

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