Kerala Style Avial Recipe - Onam Sadya Recipe
A vegetarian Kerala Recipes recipe with vellai poosanikai (ash gourd/white pumpkin) - cut lengthwise, drumstick - cut lengthwise, carrots (gajjar) - cut lengthwise. Ready in 1h 15m, serves 4.
Curated byAditya Nair🇮🇳
Instructions
14 steps- 1
To begin making the Kerala Style Avial Recipe, we will first steam all the vegetables along with salt
salt - to tastesalt - to taste - 2
I like to cook the vegetables together in a pressure cooker
- 3
To do this, place all the cut vegetables into the pressure cooker, sprinkle some salt, add 1/4 cup of water and cover the pressure cooker
salt - to tastesalt - to taste - 4
Place the weight on and allow the vegetables to pressure cook for about 2 two whistles
- 5
After two whistles, turn the heat to low and simmer for about 3 to 4 minutes and turn off the heat
- 6
Release the pressure immediately, by placing the pressure cooker under running water
- 7
Once the pressure is released, open the cooker
- 8
Transfer the steamed vegetables to a serving bowl
- 9
Our next step, we will make the Coconut Base for the Kerala Avial
-/2 fresh coconut - grated(1 cups)tablespoons coconut oil(1) - 10
To do this, place the coconut, green chillies, cumin seeds into the mixer
green beans (french beans) - cut lengthwise(10)-/2 fresh coconut - grated(1 cups)green chilli(3)cumin seeds (jeera)(1 teaspoon)tablespoons coconut oil(1) - 11
Add a little warm water and blend to make an almost smooth paste
- 12
Add the coconut mixture to the steamed vegetables, add a tablespoon of coconut oil, torn curry leaves and give the Kerala Avial a stir
-/2 fresh coconut - grated(1 cups)sprig curry leaves(1)tablespoons coconut oil(1) - 13
Adjust the salt to suit your taste
salt - to tastesalt - to taste - 14
When you are ready to serve, warm the Kerala Avial in the microwave and serve along with steamed rice and Vathal Kuzhambu
Rate this recipe
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Kerala Style Avial Recipe - Onam Sadya Recipe
A vegetarian Kerala Recipes recipe with vellai poosanikai (ash gourd/white pumpkin) - cut lengthwise, drumstick - cut lengthwise, carrots (gajjar) - cut lengthwise. Ready in 1h 15m, serves 4.
Curated byAditya Nair🇮🇳
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Directions
14 steps- 1
To begin making the Kerala Style Avial Recipe, we will first steam all the vegetables along with salt
salt - to tastesalt - to taste - 2
I like to cook the vegetables together in a pressure cooker
- 3
To do this, place all the cut vegetables into the pressure cooker, sprinkle some salt, add 1/4 cup of water and cover the pressure cooker
salt - to tastesalt - to taste - 4
Place the weight on and allow the vegetables to pressure cook for about 2 two whistles
- 5
After two whistles, turn the heat to low and simmer for about 3 to 4 minutes and turn off the heat
- 6
Release the pressure immediately, by placing the pressure cooker under running water
- 7
Once the pressure is released, open the cooker
- 8
Transfer the steamed vegetables to a serving bowl
- 9
Our next step, we will make the Coconut Base for the Kerala Avial
-/2 fresh coconut - grated(1 cups)tablespoons coconut oil(1) - 10
To do this, place the coconut, green chillies, cumin seeds into the mixer
green beans (french beans) - cut lengthwise(10)-/2 fresh coconut - grated(1 cups)green chilli(3)cumin seeds (jeera)(1 teaspoon)tablespoons coconut oil(1) - 11
Add a little warm water and blend to make an almost smooth paste
- 12
Add the coconut mixture to the steamed vegetables, add a tablespoon of coconut oil, torn curry leaves and give the Kerala Avial a stir
-/2 fresh coconut - grated(1 cups)sprig curry leaves(1)tablespoons coconut oil(1) - 13
Adjust the salt to suit your taste
salt - to tastesalt - to taste - 14
When you are ready to serve, warm the Kerala Avial in the microwave and serve along with steamed rice and Vathal Kuzhambu
Rate this recipe
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