What2Eat
Kovakka Thoran (Poriyal) Recipe
Tamil NaduLunchVegetarian

Kovakka Thoran (Poriyal) Recipe

A vegetarian Tamil Nadu recipe with tindora (dondakaya/ kovakkai) - cut into desired shape, fresh coconut - grated, green chilli. Ready in 25 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
480kcal
Estimated Cost
200-350
Carbs49g
Protein20g
Fats22g
Servings Scaler
4

Instructions

10 steps
  1. 1

    To begin making the Kovakka Poriyal Recipe, we will first steam the vegetable with salt in the pressure cooker adding just about 2 tablespoons of water or a steamer until it is soft and cooked

    salt - to taste
  2. 2

    In a blender, make a coarse mixture of the coconut, one sprig of curry leaves, green chillies and cumin seeds

    fresh coconut - grated(1/2 cup)green chilli(2)sprig curry leaves(2)cumin seeds (jeera)(1/2 teaspoon)mustard seeds(1/2 teaspoon)
  3. 3

    Combine the coconut mixture into the steamed kovakka and keep aside

    tindora (dondakaya/ kovakkai) - cut into desired shape(500 grams)fresh coconut - grated(1/2 cup)
  4. 4

    The final step is to make the seasoning

  5. 5

    Heat a small pan with a teaspoon of oil; add in the mustard seeds and allow it to crackle

    cumin seeds (jeera)(1/2 teaspoon)mustard seeds(1/2 teaspoon)
  6. 6

    Once it crackles, stir in the other sprig of curry leaves and the turmeric powder

    sprig curry leaves(2)turmeric powder (haldi)(1/2 teaspoon)
  7. 7

    Turn off the heat and pour this seasoning into the Kovakka Poriyal mixture

    tindora (dondakaya/ kovakkai) - cut into desired shape(500 grams)
  8. 8

    (If you are adding onions, then you can add it along with the seasoning after the mustard crackles

    mustard seeds(1/2 teaspoon)
  9. 9

    Sauté until the onions turn soft)Stir to come well and check the salt levels and adjust to suit your taste

    salt - to taste
  10. 10

    You can serve the Kovakka Thoran (Poriyal) along with Phulka’s or even a Bowl of Steamed Rice and Pumpkin Sambar

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