Lemon-Mushroom Salad
A Uncategorized recipe with 8 oz carton plain low-fat yogurt, reduced-calorie mayonnaise or salad dressing, honey. Ready in 20 min, serves 4.
Curated byKavya Sharma🇮🇳
- 1
Stir together yogurt, mayonnaise or salad dressing, honey, lemon peel, lemon juice, mustard and pepper in a large mixing bowl.
8 oz carton plain low-fat yogurt(1/2)reduced-calorie mayonnaise or salad dressing(1 tbsp)honey(1 tsp)finely shredded lemon peel(0.1 tsp)lemon juice(1/2 tsp)dry mustard(0.1 tsp)pepper(0.1 tsp)coarsely ground pepper optional - 2
Add mushrooms and onion.
sliced fresh mushrooms 8 oz(3 c)frozen chopped onion(2 tbsp) - 3
Toss lightly until coated.
- 4
To Serve: Cut tomato into 8 wedges.
medium tomato(1) - 5
Line 4 salad plates with lettuce leaves.
reduced-calorie mayonnaise or salad dressing(1 tbsp)lettuce leaves - 6
Spoon mushroom mixture on top of lettuce.
lettuce leaves - 7
Garnish with tomato wedges.
medium tomato(1) - 8
If desired, sprinkle with coarsely ground pepper.
pepper(0.1 tsp)coarsely ground pepper optional - 9
Makes 4 servings.
- 10
Per Serving: 56 Calories, 2 g.
- 11
Fat, 2 mg.
- 12
Cholesterol and 46 mg.
- 13
Sodium.
Nutrition Facts
Per serving
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Lemon-Mushroom Salad
A Uncategorized recipe with 8 oz carton plain low-fat yogurt, reduced-calorie mayonnaise or salad dressing, honey. Ready in 20 min, serves 4.
Curated byKavya Sharma🇮🇳
Directions
13 steps- 1
Stir together yogurt, mayonnaise or salad dressing, honey, lemon peel, lemon juice, mustard and pepper in a large mixing bowl.
8 oz carton plain low-fat yogurt(1/2)reduced-calorie mayonnaise or salad dressing(1 tbsp)honey(1 tsp)finely shredded lemon peel(0.1 tsp)lemon juice(1/2 tsp)dry mustard(0.1 tsp)pepper(0.1 tsp)coarsely ground pepper optional - 2
Add mushrooms and onion.
sliced fresh mushrooms 8 oz(3 c)frozen chopped onion(2 tbsp) - 3
Toss lightly until coated.
- 4
To Serve: Cut tomato into 8 wedges.
medium tomato(1) - 5
Line 4 salad plates with lettuce leaves.
reduced-calorie mayonnaise or salad dressing(1 tbsp)lettuce leaves - 6
Spoon mushroom mixture on top of lettuce.
lettuce leaves - 7
Garnish with tomato wedges.
medium tomato(1) - 8
If desired, sprinkle with coarsely ground pepper.
pepper(0.1 tsp)coarsely ground pepper optional - 9
Makes 4 servings.
- 10
Per Serving: 56 Calories, 2 g.
- 11
Fat, 2 mg.
- 12
Cholesterol and 46 mg.
- 13
Sodium.
About this recipe
A Uncategorized recipe with 8 oz carton plain low-fat yogurt, reduced-calorie mayonnaise or salad dressing, honey. Ready in 20 min, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
