What2Eat
Lemon-Mushroom Salad
UncategorizedSalad

Lemon-Mushroom Salad

A Uncategorized recipe with 8 oz carton plain low-fat yogurt, reduced-calorie mayonnaise or salad dressing, honey. Ready in –, serves 4.

Curated byKavya Sharma🇮🇳

Calories
kcal
Estimated Cost
300-450
Servings Scaler
4

Instructions

13 steps
  1. 1

    Stir together yogurt, mayonnaise or salad dressing, honey, lemon peel, lemon juice, mustard and pepper in a large mixing bowl.

    8 oz carton plain low-fat yogurt(1/2)reduced-calorie mayonnaise or salad dressing(1 tbsp)honey(1 tsp)finely shredded lemon peel(0.1 tsp)lemon juice(1/2 tsp)dry mustard(0.1 tsp)pepper(0.1 tsp)coarsely ground pepper optional
  2. 2

    Add mushrooms and onion.

    sliced fresh mushrooms 8 oz(3 c)frozen chopped onion(2 tbsp)
  3. 3

    Toss lightly until coated.

  4. 4

    To Serve: Cut tomato into 8 wedges.

    medium tomato(1)
  5. 5

    Line 4 salad plates with lettuce leaves.

    reduced-calorie mayonnaise or salad dressing(1 tbsp)lettuce leaves
  6. 6

    Spoon mushroom mixture on top of lettuce.

    lettuce leaves
  7. 7

    Garnish with tomato wedges.

    medium tomato(1)
  8. 8

    If desired, sprinkle with coarsely ground pepper.

    pepper(0.1 tsp)coarsely ground pepper optional
  9. 9

    Makes 4 servings.

  10. 10

    Per Serving: 56 Calories, 2 g.

  11. 11

    Fat, 2 mg.

  12. 12

    Cholesterol and 46 mg.

  13. 13

    Sodium.

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