Mamidikaya Pappu Recipe - Andhra Pappu - Raw Mango Dal
A high protein Andhra recipe with arhar dal (split toor dal), mango (raw) - peeled and chopped, turmeric powder (haldi). Ready in 40 min, serves 2.
Curated bySuresh Naidu🇮🇳
Instructions
13 steps- 1
To begin making Mamidikaya Pappu Recipe, firstly wash arhar dal/toor dal thoroughly in running water
arhar dal (split toor dal)(1 cup) - 2
Add arhar dal and grated raw mangoes in a pressure cooker, along with a teaspoon of turmeric powder and a bit of salt to taste
arhar dal (split toor dal)(1 cup)mango (raw) - peeled and chopped(1)turmeric powder (haldi)(1 tablespoon) - 3
Pressure cook on high heat for 3-4 whistles and turn off the heat
- 4
Once the pressure cooker cools down on its own, mash the cooked toor dal thoroughly with a masher, or the backside of a ladle
arhar dal (split toor dal)(1 cup) - 5
For the tempering, heat oil in a heavy bottomed pan
- 6
Once the oil is hot, add dry red chillies and crushed garlic pods, and saute it until it is golden brown and the raw aroma of the garlic goes away
cloves garlic(4)dry red chillies(3) - 7
Immediately add curry leaves and stir till they sizzling stops
curry leaves(10) - 8
Add the chopped onions and saute until golden brown, or caramelized
mango (raw) - peeled and chopped(1)onion - finely chopped(1)tomato - finely chopped(1) - 9
Now add the tomatoes and cook until soft and mushy
tomato - finely chopped(1) - 10
Once the tomatoes are cooked, add mashed dal contents from the pressure cooker and stir the Mamidikaya Pappu to combine
tomato - finely chopped(1) - 11
Cook the Mamidikaya Pappu Recipe on a low heat for about 2 minutes and switch off heat
- 12
Your Mamidikaya Pappu is ready to be served
- 13
Serve Mamidikaya Pappu Recipe (Raw Mango Dal) with Panasa Pottu Aava Koora Recipe- Andhra style Mustard Flavoured Raw Jackfruit Curry and steamed rice with Andhra Style Paruppu Podi Recipe (Dal Podi) to make it a complete Andhra style meal
arhar dal (split toor dal)(1 cup)mango (raw) - peeled and chopped(1)mustard seeds(1 tablespoon)curry leaves(10)
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Mamidikaya Pappu Recipe - Andhra Pappu - Raw Mango Dal
A high protein Andhra recipe with arhar dal (split toor dal), mango (raw) - peeled and chopped, turmeric powder (haldi). Ready in 40 min, serves 2.
Curated bySuresh Naidu🇮🇳
Estimated Nutrition Highlights
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Directions
13 steps- 1
To begin making Mamidikaya Pappu Recipe, firstly wash arhar dal/toor dal thoroughly in running water
arhar dal (split toor dal)(1 cup) - 2
Add arhar dal and grated raw mangoes in a pressure cooker, along with a teaspoon of turmeric powder and a bit of salt to taste
arhar dal (split toor dal)(1 cup)mango (raw) - peeled and chopped(1)turmeric powder (haldi)(1 tablespoon) - 3
Pressure cook on high heat for 3-4 whistles and turn off the heat
- 4
Once the pressure cooker cools down on its own, mash the cooked toor dal thoroughly with a masher, or the backside of a ladle
arhar dal (split toor dal)(1 cup) - 5
For the tempering, heat oil in a heavy bottomed pan
- 6
Once the oil is hot, add dry red chillies and crushed garlic pods, and saute it until it is golden brown and the raw aroma of the garlic goes away
cloves garlic(4)dry red chillies(3) - 7
Immediately add curry leaves and stir till they sizzling stops
curry leaves(10) - 8
Add the chopped onions and saute until golden brown, or caramelized
mango (raw) - peeled and chopped(1)onion - finely chopped(1)tomato - finely chopped(1) - 9
Now add the tomatoes and cook until soft and mushy
tomato - finely chopped(1) - 10
Once the tomatoes are cooked, add mashed dal contents from the pressure cooker and stir the Mamidikaya Pappu to combine
tomato - finely chopped(1) - 11
Cook the Mamidikaya Pappu Recipe on a low heat for about 2 minutes and switch off heat
- 12
Your Mamidikaya Pappu is ready to be served
- 13
Serve Mamidikaya Pappu Recipe (Raw Mango Dal) with Panasa Pottu Aava Koora Recipe- Andhra style Mustard Flavoured Raw Jackfruit Curry and steamed rice with Andhra Style Paruppu Podi Recipe (Dal Podi) to make it a complete Andhra style meal
arhar dal (split toor dal)(1 cup)mango (raw) - peeled and chopped(1)mustard seeds(1 tablespoon)curry leaves(10)
Rate this recipe
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