What2Eat
Mango Smoothie Bowl Recipe
ContinentalBreakfastSugar Free

Mango Smoothie Bowl Recipe

A sugar free Continental recipe with mango (ripe) - freshly cut into chunks, papaya - freshly cut into chunks, curd (dahi / yogurt). Ready in 20 min, serves 4.

Curated byLucas Dubois🇫🇷

Calories
525kcal
Estimated Cost
175-325
Carbs67g
Protein29g
Fats16g
Servings Scaler
4

Instructions

3 steps
  1. 1

    To begin making the Mango Smoothie Bowl recipe, blend Mango, Papaya and Yogurt for 10 to 20 seconds in a blender

    mango (ripe) - freshly cut into chunks(2 cups)papaya - freshly cut into chunks(1/2 cup)
  2. 2

    Pour the Mango Smoothie into a bowl and top it with watermelon scoops, kiwi slices, coconut and pumpkin seeds

    mango (ripe) - freshly cut into chunks(2 cups)papaya - freshly cut into chunks(1/2 cup)watermelon - scooped(1/2 cup)kiwi - sliced(1/2 cup)dessicated coconut - grated(1 teaspoon)pumpkin seeds(1 teaspoon)
  3. 3

    Serve Mango Smoothie Bowl on its own for a Morning breakfast along with Mushroom Masala Cheese Omelette

    mango (ripe) - freshly cut into chunks(2 cups)

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