Matki Chi Usal Recipe - Spicy Moth Sprouted Salad
A vegetarian Maharashtrian Recipes recipe with moth sprouts (matki), horse gram dal (kollu/ kulith) - sprouted, ajwain (carom seeds). Ready in 30 min, serves 4.
Curated bySachin Deshmukh🇮🇳
Instructions
9 steps- 1
To begin making the Matki Chi Usal Recipe (Spicy Moth Bean Sprouted Salad Recipe), firstly heat a flat skillet with oil, splutter the mustard seeds and jeera
moth sprouts (matki)(1 cup)horse gram dal (kollu/ kulith) - sprouted(1/2 cup)mustard seeds(1 teaspoon) - 2
Then sprinkle a pinch of hing
pinch asafoetida (hing)(1) - 3
Then add in the matki (moth) sprouts along with red chilli powder, salt and saute till it combines
moth sprouts (matki)(1 cup)red chilli powder(1 teaspoon)salt - to taste - 4
Add about 1/2 cup water and reduce the heat to simmer, cover it with the lid and let it cook
water - as required - 5
Gradually stir at regular intervals so that it does not get stuck to the bottom
- 6
Once done drizzle some lemon juice and mix well
lemon juice(1) - 7
Now to make the tempering, heat a small tempering pan, crackle the curry leaves and the dry red chillies in 2 tablespoon oil for few seconds and pour it over the matki usal
red chilli powder(1 teaspoon)sprig curry leaves(1)dry red chillies(2) - 8
Mix well and then sprinkle some freshly grated coconut over the top and serve
fresh coconut - grated(2 tablespoon) - 9
Serve the Matki Chi Usal Recipe (Spicy Moth Sprouted Salad Recipe) along with Maharashtrian Kadhi, Phulkas and Kachumber Salad for a weekday lunch or dinner
moth sprouts (matki)(1 cup)horse gram dal (kollu/ kulith) - sprouted(1/2 cup)
Rate this recipe
You might also like
Scan to Cook
Open this recipe page on your phone instantly by scanning the QR code.
Matki Chi Usal Recipe - Spicy Moth Sprouted Salad
A vegetarian Maharashtrian Recipes recipe with moth sprouts (matki), horse gram dal (kollu/ kulith) - sprouted, ajwain (carom seeds). Ready in 30 min, serves 4.
Curated bySachin Deshmukh🇮🇳
Estimated Nutrition Highlights
Interactive Servings Scaler
Scale the servings dynamically to update the ingredient checklist counts.
Ingredients Checklist
Directions
9 steps- 1
To begin making the Matki Chi Usal Recipe (Spicy Moth Bean Sprouted Salad Recipe), firstly heat a flat skillet with oil, splutter the mustard seeds and jeera
moth sprouts (matki)(1 cup)horse gram dal (kollu/ kulith) - sprouted(1/2 cup)mustard seeds(1 teaspoon) - 2
Then sprinkle a pinch of hing
pinch asafoetida (hing)(1) - 3
Then add in the matki (moth) sprouts along with red chilli powder, salt and saute till it combines
moth sprouts (matki)(1 cup)red chilli powder(1 teaspoon)salt - to taste - 4
Add about 1/2 cup water and reduce the heat to simmer, cover it with the lid and let it cook
water - as required - 5
Gradually stir at regular intervals so that it does not get stuck to the bottom
- 6
Once done drizzle some lemon juice and mix well
lemon juice(1) - 7
Now to make the tempering, heat a small tempering pan, crackle the curry leaves and the dry red chillies in 2 tablespoon oil for few seconds and pour it over the matki usal
red chilli powder(1 teaspoon)sprig curry leaves(1)dry red chillies(2) - 8
Mix well and then sprinkle some freshly grated coconut over the top and serve
fresh coconut - grated(2 tablespoon) - 9
Serve the Matki Chi Usal Recipe (Spicy Moth Sprouted Salad Recipe) along with Maharashtrian Kadhi, Phulkas and Kachumber Salad for a weekday lunch or dinner
moth sprouts (matki)(1 cup)horse gram dal (kollu/ kulith) - sprouted(1/2 cup)
Rate this recipe
You might also like · Maharashtrian Recipes
Bajri Methi Na Vada Recipe - Pearl Millet Flour Fritters
⏱️ 50 min
Sanjori Bread Recipe (Maharashtrian Sweet Flatbread Stuffed with Halwa)
⏱️ 100 min
Katachi Amti Recipe (Spicy Accompaniment To Maharashtrian Puran Poli)
⏱️ 25 min
Masala Pav Recipe With Cheese
⏱️ 25 min
Beans Matki Bhaji Recipe - Green Beans Moth Beans Sabzi
⏱️ 50 min
Sweet Dashami Recipe (Maharashtrian Flatbread Made With Wheat Flour & Sugarcane Juice)
⏱️ 35 min