No Onion No Garlic Oriya Style Moong Dalma Recipe
A vegetarian Oriya Recipes recipe with yellow moong dal (split) - roasted, mixed vegetables - cut to bite size, panch phoran masala. Ready in 1h, serves 4.
Curated byKavya Sharma🇮🇳
Instructions
14 steps- 1
To begin making Odiya Style Moong Dalma Recipe, soak moong dal in warm water for half an hour
yellow moong dal (split) - roasted(1 cup)water(3 cups) - 2
Get prep with the other ingredients as well
- 3
Into a pressure cooker add bay leaf, moong dal and mixed vegetables and pressure cook the dal and vegetables for two to three whistles
yellow moong dal (split) - roasted(1 cup)mixed vegetables - cut to bite size(2 cups)bay leaf (tej patta)(1) - 4
Let the pressure release naturally and keep aside
- 5
In a pan, dry roast cumin seeds and dry red chilli
dry red chilli(3)cumin seeds (jeera)(1 tablespoon)cumin seeds (jeera)(1/4 teaspoon)mustard seeds(1/4 teaspoon)fennel seeds (saunf)(1/4 teaspoon)methi seeds (fenugreek seeds)(1/4 teaspoon) - 6
Take the spices off pan to cool
- 7
Once they cool down, dry grind them and keep it aside
- 8
In the same pan heat ghee and add panch phoran, ginger and dry red chillies saute for a few seconds
panch phoran masala(1 teaspoon)ginger - grated(1 teaspoon)dry red chilli(3)ghee(1 tablespoon) - 9
Once the ginger is done add the cooked moong dal-vegetables and mix well
yellow moong dal (split) - roasted(1 cup)mixed vegetables - cut to bite size(2 cups)ginger - grated(1 teaspoon) - 10
Add more water if required to adjust consistency to suit your taste
salt - to tastewater(3 cups) - 11
Simmer for 5 minutes
- 12
Mix grated coconut to the Moong Dalma recipe and switch off flame
yellow moong dal (split) - roasted(1 cup)tablespoons fresh coconut - grated(2)ginger - grated(1 teaspoon) - 13
Transfer Odiya Style Moong Dalma into a serving bowl and garnish with roasted cumin powder, red chilli powder, coconut
yellow moong dal (split) - roasted(1 cup)tablespoons fresh coconut - grated(2)turmeric powder (haldi)(1 teaspoon)dry red chilli(3)cumin seeds (jeera)(1 tablespoon)cumin seeds (jeera)(1/4 teaspoon) - 14
Serve Odiya Style Moong Dalma Recipe (No Onion No Garlic) with roti/chapati and hot Steamed Rice for weeknight dinner
yellow moong dal (split) - roasted(1 cup)
Rate this recipe
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No Onion No Garlic Oriya Style Moong Dalma Recipe
A vegetarian Oriya Recipes recipe with yellow moong dal (split) - roasted, mixed vegetables - cut to bite size, panch phoran masala. Ready in 1h, serves 4.
Curated byKavya Sharma🇮🇳
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Directions
14 steps- 1
To begin making Odiya Style Moong Dalma Recipe, soak moong dal in warm water for half an hour
yellow moong dal (split) - roasted(1 cup)water(3 cups) - 2
Get prep with the other ingredients as well
- 3
Into a pressure cooker add bay leaf, moong dal and mixed vegetables and pressure cook the dal and vegetables for two to three whistles
yellow moong dal (split) - roasted(1 cup)mixed vegetables - cut to bite size(2 cups)bay leaf (tej patta)(1) - 4
Let the pressure release naturally and keep aside
- 5
In a pan, dry roast cumin seeds and dry red chilli
dry red chilli(3)cumin seeds (jeera)(1 tablespoon)cumin seeds (jeera)(1/4 teaspoon)mustard seeds(1/4 teaspoon)fennel seeds (saunf)(1/4 teaspoon)methi seeds (fenugreek seeds)(1/4 teaspoon) - 6
Take the spices off pan to cool
- 7
Once they cool down, dry grind them and keep it aside
- 8
In the same pan heat ghee and add panch phoran, ginger and dry red chillies saute for a few seconds
panch phoran masala(1 teaspoon)ginger - grated(1 teaspoon)dry red chilli(3)ghee(1 tablespoon) - 9
Once the ginger is done add the cooked moong dal-vegetables and mix well
yellow moong dal (split) - roasted(1 cup)mixed vegetables - cut to bite size(2 cups)ginger - grated(1 teaspoon) - 10
Add more water if required to adjust consistency to suit your taste
salt - to tastewater(3 cups) - 11
Simmer for 5 minutes
- 12
Mix grated coconut to the Moong Dalma recipe and switch off flame
yellow moong dal (split) - roasted(1 cup)tablespoons fresh coconut - grated(2)ginger - grated(1 teaspoon) - 13
Transfer Odiya Style Moong Dalma into a serving bowl and garnish with roasted cumin powder, red chilli powder, coconut
yellow moong dal (split) - roasted(1 cup)tablespoons fresh coconut - grated(2)turmeric powder (haldi)(1 teaspoon)dry red chilli(3)cumin seeds (jeera)(1 tablespoon)cumin seeds (jeera)(1/4 teaspoon) - 14
Serve Odiya Style Moong Dalma Recipe (No Onion No Garlic) with roti/chapati and hot Steamed Rice for weeknight dinner
yellow moong dal (split) - roasted(1 cup)
Rate this recipe
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