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Oats Pesarattu Recipe - Oatmeal & Green Gram Crepes
🌱 High Protein
AndhraBreakfastHigh Protein

Oats Pesarattu Recipe - Oatmeal & Green Gram Crepes

A high protein Andhra recipe with green moong dal (whole) - soaked for 3 hours, oats flour, inch ginger. Ready in 25 min, serves 2.

Curated bySuresh Naidu🇮🇳

25 minTotal Time10m prep · 15m cook
2Servings
150-300Est. Cost
MediumDifficulty
Directions8 steps
  1. 1

    To begin making Oats Pesarattu Recipe - Oatmeal & Green Gram Crepes, soak the green gram dal for 3 hours

    green moong dal (whole) - soaked for 3 hours(1 cup)oats flour(1 cup)green chilli(2)
  2. 2

    Grind green gram dal along with ginger and green chillies into a smooth paste in mixer grinder

    green moong dal (whole) - soaked for 3 hours(1 cup)inch ginger(1)green chilli(2)
  3. 3

    The consistency of the batter should be a little thicker than the normal dosa batter

  4. 4

    Transfer the green gram batter to a big bowl and add the oatmeal flour to the batter, season with salt and stir well to combine

    green moong dal (whole) - soaked for 3 hours(1 cup)oats flour(1 cup)green chilli(2)salt - to taste
  5. 5

    Heat the skillet or dosa pan and grease the surface with a bit of oil

  6. 6

    Pour a ladle full of the Oats Pesarattu batter and spread it in swift circular motions to make a thin crepe

    oats flour(1 cup)sunflower oil - to make pessaratu
  7. 7

    Once the bottom of the pesarattu is cooked, flip it over to cook the other side for a few more seconds until golden brown in color

  8. 8

    Serve Oats Pesarattu recipe for breakfast with spicy Red Chilli Coconut Chutney Recipe - South Indian Chutney and South Indian Filter Coffee Recipe With Filter Coffee Powder

    oats flour(1 cup)green chilli(2)

Nutrition Facts

Per serving

720 kcal
Protein23.3g
Carbs95.6g
Fat27.3g
Fiber14.1g

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