Veg
Oriya Mitha Dali (Recipe In Hindi)
🌱 High Protein
Oriya RecipesLunchHigh Protein

Oriya Mitha Dali (Recipe In Hindi)

A high protein Oriya Recipes recipe with कप चना दाल, कप मसूर दाल, नमक - स्वादानुसार. Ready in 1h, serves 4.

Curated byKavya Sharma🇮🇳

1hTotal Time30m prep · 30m cook
4Servings
425-575Est. Cost
HardDifficulty
Directions12 steps
  1. 1

    To make oriya sweet dali, first wash both the lentils and soak them for half an hour

  2. 2

    Soak all the stuffing for 15 minutes

  3. 3

    Then put it in the mixer grinder and make a paste

  4. 4

    Add two cups of water and cook the dal in a cooker

  5. 5

    After coming to city 2, add coconut paste, turmeric powder, sugar, salt and cook for 3 minutes

  6. 6

    Now add ghee to the tadka pen

  7. 7

    Add cumin and fennel seeds and let it cook for 15 seconds

  8. 8

    Add this tempering to the dal and mix it

  9. 9

    Keep the dough not too thick or thin

  10. 10

    Turn off the gas if you want the lentils to be made

  11. 11

    Serve the sweet orali with chawal

  12. 12

    You can also serve it with any sweet casserole

Nutrition Facts

Per serving

180 kcal
Protein2.8g
Carbs13.8g
Fat5g
Fiber2.8g

Rate this recipe

You might also like