Veg
Oriya Special Dalma (Recipe In Hindi)
🌱 Vegetarian
Oriya RecipesLunchVegetarian

Oriya Special Dalma (Recipe In Hindi)

A vegetarian Oriya Recipes recipe with कप अरहर दाल, कप सुरन - काट ले, कप कद्दू - काट ले. Ready in 1h 10m, serves 4.

Curated byKavya Sharma🇮🇳

1h 10mTotal Time20m prep · 50m cook
4Servings
500-650Est. Cost
HardDifficulty
Directions12 steps
  1. 1

    To make oriya dalma, soak the tur dal in water for 4 to 5 hours

  2. 2

    Wash, chop and keep the vegetables separately

  3. 3

    In a pressure cooker, add lentils, 3 cups of water, vegetables, salt and turmeric powder

  4. 4

    Cook until the city comes 2 and after that reduce the heat and let it cook for 5 minutes

  5. 5

    Allow the pressure to drain and keep aside

  6. 6

    Open the cooker and add red chili powder, cinnamon powder, salt, instant spices and sugar

  7. 7

    Mix and let it boil

  8. 8

    Now heat ghee in a tempering pan

  9. 9

    Add dry red chillies, fennel seeds and let it cook for 20 seconds

  10. 10

    After roasting, turn off the gas and put this tempering in the lentils

  11. 11

    Allow to cook for 5 minutes and finally garnish with green coriander, coconut

    coriander (dhania) leaves - chopped
  12. 12

    Serve Dalma Orea with boondi raita and phulka for dinner

Nutrition Facts

Per serving

180 kcal
Protein2.3g
Carbs11.6g
Fat5g
Fiber2.3g

Rate this recipe

You might also like