Oven-Fried Fish (Diabetic)
A Uncategorized recipe with crushed corn flakes, celery salt, paprika. Ready in 40 min, serves 6.
Curated byKavya Sharma🇮🇳
- 1
Combine corn flakes, celery salt, onion powder, paprika, and pepper.
crushed corn flakes(1/2 cup)celery salt(1/2 tsp)paprika(0.1 tsp)of pepperonion powder(0.1 tsp) - 2
Dip fish in milk; roll in corn flake mixture.
crushed corn flakes(1/2 cup)fish fillets(1 lb)plus 1 tsp skim milk(1 tbsp) - 3
Place fish in nonstick baking pan.
fish fillets(1 lb) - 4
Bake at 350 degrees for 25 minutes until brown.
- 5
Yield 6 - 2 oz. servings.
- 6
Each serving may be exchanged for 1/2 bread - 2 low-fat meat.
Nutrition Facts
Per serving
Rate this recipe
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Oven-Fried Fish (Diabetic)
A Uncategorized recipe with crushed corn flakes, celery salt, paprika. Ready in 40 min, serves 6.
Curated byKavya Sharma🇮🇳
Directions
6 steps- 1
Combine corn flakes, celery salt, onion powder, paprika, and pepper.
crushed corn flakes(1/2 cup)celery salt(1/2 tsp)paprika(0.1 tsp)of pepperonion powder(0.1 tsp) - 2
Dip fish in milk; roll in corn flake mixture.
crushed corn flakes(1/2 cup)fish fillets(1 lb)plus 1 tsp skim milk(1 tbsp) - 3
Place fish in nonstick baking pan.
fish fillets(1 lb) - 4
Bake at 350 degrees for 25 minutes until brown.
- 5
Yield 6 - 2 oz. servings.
- 6
Each serving may be exchanged for 1/2 bread - 2 low-fat meat.
About this recipe
A Uncategorized recipe with crushed corn flakes, celery salt, paprika. Ready in 40 min, serves 6.
Nutrition Facts
Per serving (6 servings)
Rate this recipe
