What2Eat
Palak Paneer Recipe - Palak Paneer Recipe
PunjabiDinnerHigh Protein

Palak Paneer Recipe - Palak Paneer Recipe

A high protein Punjabi recipe with paneer - chop, spinach - wash and chop, tomato - puree. Ready in 1h, serves 4.

Curated byHarpreet Singh🇮🇳

Calories
690kcal
Estimated Cost
350-500
Carbs88g
Protein38g
Fats21g
Servings Scaler
4

Instructions

14 steps
  1. 1

    To make the spinach paneer recipe, first wash the spinach thoroughly

    paneer - chop(250 grams)spinach - wash and chop(500 grams)
  2. 2

    Cut it after washing and keep it separately

    spinach - wash and chop(500 grams)
  3. 3

    Heat the water in a saucepan

  4. 4

    After boiling add spinach and turn off the gas

    spinach - wash and chop(500 grams)
  5. 5

    Allow the spinach to remain in hot water for 2 to 3 minutes

    spinach - wash and chop(500 grams)
  6. 6

    Remove the spinach and let it cool

    spinach - wash and chop(500 grams)
  7. 7

    Now pour it into a mixer grinder and grind it to a puree

    tomato - puree(1)
  8. 8

    Now heat the butter in a pan

    butter(1 tablespoon)
  9. 9

    Add cumin seeds, ginger, garlic, green chilies and cook for 1 minute

    cloves garlic - tighten(2)inch ginger - tighten(2)green chillies - cut it straight(2)cumin seeds(1/2 teaspoon)cumin powder(1 teaspoon)
  10. 10

    Now add tomato puree, turmeric powder and cook it for 2 to 3 minutes

    tomato - puree(1)/ 4 cinnamon powder(1 teaspoon)cumin powder(1 teaspoon)turmeric powder(1/4 teaspoon)garam masala powder(1 teaspoon)
  11. 11

    After 2 to 3 minutes, add powdered spinach, cumin powder, garam masala powder, cinnamon powder, salt, mix and raise for 5 minutes

    spinach - wash and chop(500 grams)cumin seeds(1/2 teaspoon)/ 4 cinnamon powder(1 teaspoon)cumin powder(1 teaspoon)turmeric powder(1/4 teaspoon)garam masala powder(1 teaspoon)salt - as per taste
  12. 12

    After 5 minutes, add cream, cottage cheese pieces and let it boil

    cream(2 tablespoon)
  13. 13

    After boiling, turn off the gas and serve

  14. 14

    Serve the Palak Paneer Recipe with Dal Tadka, Bundi Raita, Cumin Rice and Phulka for your dinner

    paneer - chop(250 grams)cumin seeds(1/2 teaspoon)cumin powder(1 teaspoon)

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