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Paneer Bhurji Varpas Recipe
🌱 High Protein
IndianSnackHigh Protein

Paneer Bhurji Varpas Recipe

A high protein Indian recipe with tortillas, paneer (homemade cottage cheese) - grated, onion - finely chopped. Ready in 30 min, serves 4.

Curated byAarav Mehta🇮🇳

30 minTotal Time5m prep · 25m cook
4Servings
200-350Est. Cost
MediumDifficulty
Directions9 steps
  1. 1

    To begin making the Paneer Bhurji Wraps Recipe, heat oil in a wok/kadhai, add the chopped onion and saute till they turns soft and translucent

    paneer (homemade cottage cheese) - grated(1 cup)onion - finely chopped(1)tomato - finely chopped(1)green chilli - finely chopped(1)tablespoons coriander (dhania) leaves - finely chopped(4)
  2. 2

    Once the onions have softened, add the tomatoes, green chillies and cook until the tomatoes are half done

    onion - finely chopped(1)tomato - finely chopped(1)green chilli - finely chopped(1)
  3. 3

    Add the grated paneer, season with salt and mix well

    paneer (homemade cottage cheese) - grated(1 cup)salt - to taste
  4. 4

    Let it cook for 2 minutes with the lid closed

  5. 5

    Once the paneer is cooked, add the coriander leaves and give it a good stir and switch off the heat

    paneer (homemade cottage cheese) - grated(1 cup)tablespoons coriander (dhania) leaves - finely chopped(4)
  6. 6

    Now, heat the tortilla wraps in a skillet in medium flame using a little oil if you prefer and keep aside

  7. 7

    To arrange the Paneer Bhurji Wraps, take each tortilla wrap and fill 2 to 3 tablespoons of the paneer filling in the middle

    paneer (homemade cottage cheese) - grated(1 cup)tablespoons coriander (dhania) leaves - finely chopped(4)
  8. 8

    Fold one third of the tortilla wrap at the bottom and then flap over the sides

  9. 9

    Serve Paneer Bhurji Wraps along with Tomato Garlic Chutney, Dhaniya Pudina Chutney or any other chutney of your choice in your kids lunch box or as a tea time snack

    paneer (homemade cottage cheese) - grated(1 cup)tomato - finely chopped(1)

Nutrition Facts

Per serving

354 kcal
Protein7.9g
Carbs9.1g
Fat32.3g
Fiber2g

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