What2Eat
Pistachio & Cranberry Broken Wheat Pilaf Recipe
ContinentalMain CourseVegetarian

Pistachio & Cranberry Broken Wheat Pilaf Recipe

A vegetarian Continental recipe with broken wheat (dalia/ godumai rava), extra virgin olive oil, salt - to taste. Ready in 30 min, serves 4.

Curated byLucas Dubois🇫🇷

Calories
480kcal
Estimated Cost
200-350
Carbs50g
Protein23g
Fats21g
Servings Scaler
4

Instructions

8 steps
  1. 1

    To begin making the Pistachio & Cranberry Broken Wheat Pulao Recipe, heat a pressure cooker with olive oil on medium heat

    broken wheat (dalia/ godumai rava)(1 cup)extra virgin olive oil(1 tablespoon)
  2. 2

    Once the oil is hot add the broken wheat and roast for about 3-4 minutes, stirring continuously

    broken wheat (dalia/ godumai rava)(1 cup)
  3. 3

    To this, add the salt, pepper, mint leaves, cranberry and pistachios

    salt - to tastewhole black pepper corns - crushed(1 teaspoon)tablespoons pistachios - cut into half(4)sprig mint leaves (pudina) - roughly torn(2)
  4. 4

    Mix well and pressure cook for two whistles

  5. 5

    Turn off the flame and allow the pressure to release naturally

  6. 6

    Once the pressure has released, open the cooker, add in the lemon juice and mix the Pistachio & Cranberry Broken Wheat Pulao until well combined

    broken wheat (dalia/ godumai rava)(1 cup)lemon juice(1 tablespoon)
  7. 7

    Transfer the Pistachio & Cranberry Broken Wheat Pulao to a serving bowl, garnish with pistachio and serve hot

    broken wheat (dalia/ godumai rava)(1 cup)
  8. 8

    Serve Pistachio & Cranberry Broken Wheat Pulao along with Herbed Vegetables In Roasted Bell Pepper Sauce Recipe or French Onion Chicken Recipe and a side of Creamy Garlic Mashed Potatoes Recipe and Classic Greek salad Recipe for a complete meal

    broken wheat (dalia/ godumai rava)(1 cup)whole black pepper corns - crushed(1 teaspoon)

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