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Puffed Rice Upma (Recipe In Hindi)
🌱 Vegetarian
South Indian RecipesBreakfastVegetarian

Puffed Rice Upma (Recipe In Hindi)

A vegetarian South Indian Recipes recipe with कप मुरमुरा, बड़ा चमच्च तेल, छोटा चमच्च राइ. Ready in 30 min, serves 4.

Curated byAditi Iyer🇮🇳

30 minTotal Time10m prep · 20m cook
4Servings
375-525Est. Cost
HardDifficulty
Directions10 steps
  1. 1

    To make the puffed rice, first wash the puffed rice under water

  2. 2

    This will make the puffed rice soft

  3. 3

    Remove the water from the squeeze well and keep it aside

  4. 4

    Heat the oil in a pan

  5. 5

    Add mustard seeds and let it cook for 10 seconds

  6. 6

    Now add cumin seeds, peanuts and cook until peanuts are cooked

  7. 7

    Now add ginger, onion, green chillies, curry leaves, salt and mix

  8. 8

    After 20 seconds, add peas, turmeric powder, tomatoes and cook till the tomatoes are cooked

  9. 9

    Now add puffed rice, coriander leaves, lemon juice, salt and mix well

  10. 11

    Serve the puffed rice for breakfast along with a fruit bowl and spice tea

Nutrition Facts

Per serving

180 kcal
Protein2.5g
Carbs12.3g
Fat5g
Fiber2.5g

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