What2Eat
Pyaz Wali Bhindi Recipe | Bhindi Do Pyaza - Okra Onion Stir Fry
IndianLunchVegetarian

Pyaz Wali Bhindi Recipe | Bhindi Do Pyaza - Okra Onion Stir Fry

A vegetarian Indian recipe with bhindi (lady finger/okra), mustard oil - or sunflower oil, ajwain (carom seeds). Ready in 40 min, serves 4.

Curated byAarav Mehta🇮🇳

Calories
585kcal
Estimated Cost
275-425
Carbs63g
Protein31g
Fats23g
Servings Scaler
4

Instructions

17 steps
  1. 1

    To begin making Pyaz Wali Bhindi Recipe Bhindi Do Pyaza, first wash bhindi in water

    bhindi (lady finger/okra)(500 grams)
  2. 2

    Pat dry with the kitchen towel

  3. 3

    To cut okra first remove the stem of the bhindi and then cut into thin strips of 4 pieces

    bhindi (lady finger/okra)(500 grams)
  4. 4

    Keep aside until ready to use

  5. 5

    Heat the oil in a heavy-bottomed saucepan over medium heat

  6. 6

    Add the ajwain seeds and allow it to crackle

    ajwain (carom seeds)(1 teaspoon)
  7. 7

    Add the cinnamon stick, bay leaf and saute for a few seconds

    inch cinnamon stick (dalchini) - broken(2)bay leaf (tej patta)(1)
  8. 8

    Add the thinly sliced onions, turn the heat to low and saute the onions until they soften

    onions - thinly sliced(3)
  9. 9

    At this stage add in the chopped lady's finger, sprinkle salt, turmeric powder, red chilli powder, coriander powder and amchur powder

    turmeric powder (haldi)(1 teaspoon)red chilli powder - (or more to taste)(1 teaspoon)teaspoons coriander (dhania) powder(2)teaspoons amchur (dry mango powder)(2)salt - to taste
  10. 10

    Stir until all the ingredients get well combined

  11. 11

    Cover the pan with the lid slightly ajar

  12. 12

    Keep the heat on low and let bhindi do pyaza cook until it turns soft and tender

    bhindi (lady finger/okra)(500 grams)
  13. 13

    This process will take about 15 minutes on medium heat

  14. 14

    Ensure to keep stirring the bhindi do pyaza a few times in between so it gets cooked evenly and towards the end you will notice the onions have slightly caramelised as well

    bhindi (lady finger/okra)(500 grams)onions - thinly sliced(3)
  15. 15

    Once done, turn off the heat and check the salt and spices and adjust to taste accordingly

    salt - to taste
  16. 16

    Transfer the Pyaz Wali Bhindi/ Bhindi Do Pyaza to a serving bowl and serve hot

    bhindi (lady finger/okra)(500 grams)
  17. 17

    Serve the Pyaz Wali Bhindi/ Bhindi Do Pyaza Recipe along with Parathas and Kadhi Pakora for a delicious lunch or dinner

    bhindi (lady finger/okra)(500 grams)

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