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Seem Paal Recipe - Steamed Colostrum Milk Pudding
🌱 Vegetarian
IndianDessertVegetarian

Seem Paal Recipe - Steamed Colostrum Milk Pudding

A vegetarian Indian recipe with colostrum (early milk), jaggery - or sugar, cardamom (elaichi) pods/seeds - pounded. Ready in 35 min, serves 5.

Curated byAarav Mehta🇮🇳

35 minTotal Time10m prep · 25m cook
5Servings
120-270Est. Cost
MediumDifficulty
Directions8 steps
  1. 1

    To prepare this yummy Seem Paal Recipe, add water to the idli steamer and keep a plate at bottom to separate the bowl and bottom of steamer

  2. 2

    Take colostrum milk in a wide bowl that fits inside the steamer

    colostrum (early milk)(3 cups)
  3. 3

    Add sugar and cardamom to the milk and mix well with spoon until the jaggery/sugar dissolves

    jaggery - or sugar(1 cup)cardamom (elaichi) pods/seeds - pounded(2)
  4. 4

    Place the bowl inside the steamer and steam for 15-20 minutes until the milk becomes firm, like pudding

  5. 5

    Switch off and let it remain in steamer for a while

  6. 6

    Remove the bowl, run a knife along its edges and invert the Seem Paal Recipe gently onto a plate

  7. 7

    Serve it as a dessert

  8. 8

    Serve Seem Paal Recipe after a meal of Karnataka Style Avarekalu Pulao Recipe - Avarekalu Pulao, Karuvepillai Pachadi Recipe - Curry Leaf Raita, South Indian Style Green Moong Sprouts, Raw Mango Salad Recipe

Nutrition Facts

Per serving

170 kcal
Protein3g
Carbs32.3g
Fat3.6g
Fiber0.1g

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