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Spinach Dates & Banana Smoothie Recipe
🌱 High Protein
ContinentalSnackHigh Protein

Spinach Dates & Banana Smoothie Recipe

A high protein Continental recipe with sprig spinach, ripe bananas, chia seeds. Ready in 15 min, serves 2.

Curated byLucas Dubois🇫🇷

15 minTotal Time10m prep · 5m cook
2Servings
₹175-325Est. Cost
EasyDifficulty
Directions4 steps
  1. 1

    To prepare easy Spinach Dates & Banana Smoothie Recipe, prepare all the ingredients and keep them ready

    sprig spinach(6)dates - pitted(3)
  2. 2

    Now place all the ingredients in a high-powered blender and blend until smooth

  3. 3

    Garnish with spinach sprig and banana slice and enjoy this Spinach Dates & Banana Smoothie Recipe

    sprig spinach(6)dates - pitted(3)
  4. 4

    Serve Spinach Dates & Banana Smoothie along with Focaccia Bread with Sweet Onion and Capers for your weekend breakfast

    sprig spinach(6)dates - pitted(3)

Nutrition Facts

Per serving

215 kcal
Protein7.2g
Carbs24.5g
Fat10.3g
Fiber6g

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