Stuffed Bitter Gourd Simmered In Yogurt Gravy (Recipe In Hindi)
A diabetic friendly Awadhi recipe with करेला - दोनों तरफ से काटकर बिच में से बीज निकल ले, बड़ा चमच्च दही, प्याज - बारीक कटा हुआ. Ready in 40 min, serves 4.
Curated byKavya Sharma🇮🇳
Instructions
15 steps- 1
To make Avadhi style bitter gourd, firstly garnish the bitter gourd well
- 2
Then cut both sides and take out all the seeds from the middle
- 3
Now mix water and salt in a bowl
- 4
Add bitter gourd to it and keep it soaked for 2 hours
- 5
This will reduce the salinity of bitter gourd
- 6
Till then we will make spices to fill it
- 7
Put Kalonji, fenugreek seeds, cashew nuts, almonds in a pan and cook it for 2 minutes
- 8
Now turn off the gas and grind this spice in a mixer grinder
- 9
Now heat oil in another pan and add ginger, garlic, onion, green chilli and cook till the onion becomes soft
- 10
Now add ground mixture to it and cook it for 30 seconds
- 11
After that fill this spice in bitter gourd
- 12
Now put these karellos in the pan and mix
- 13
Now add curd and mix well
- 14
Beat the pan and let it cook for 2 minutes
- 15
Serve the Awadhi Style Karela Dulma hot with Lachha Paratha and Bundi Raita
Rate this recipe
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Stuffed Bitter Gourd Simmered In Yogurt Gravy (Recipe In Hindi)
A diabetic friendly Awadhi recipe with करेला - दोनों तरफ से काटकर बिच में से बीज निकल ले, बड़ा चमच्च दही, प्याज - बारीक कटा हुआ. Ready in 40 min, serves 4.
Curated byKavya Sharma🇮🇳
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Directions
15 steps- 1
To make Avadhi style bitter gourd, firstly garnish the bitter gourd well
- 2
Then cut both sides and take out all the seeds from the middle
- 3
Now mix water and salt in a bowl
- 4
Add bitter gourd to it and keep it soaked for 2 hours
- 5
This will reduce the salinity of bitter gourd
- 6
Till then we will make spices to fill it
- 7
Put Kalonji, fenugreek seeds, cashew nuts, almonds in a pan and cook it for 2 minutes
- 8
Now turn off the gas and grind this spice in a mixer grinder
- 9
Now heat oil in another pan and add ginger, garlic, onion, green chilli and cook till the onion becomes soft
- 10
Now add ground mixture to it and cook it for 30 seconds
- 11
After that fill this spice in bitter gourd
- 12
Now put these karellos in the pan and mix
- 13
Now add curd and mix well
- 14
Beat the pan and let it cook for 2 minutes
- 15
Serve the Awadhi Style Karela Dulma hot with Lachha Paratha and Bundi Raita
Rate this recipe
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