Tomato Chole Recipe
A high protein North Indian Recipes recipe with kabuli chana (white chickpeas), onion - finely chopped, tomato - cut into wedges. Ready in 1h, serves 4.
Curated byKavya Sharma🇮🇳
- 1
To begin making the Tamatari Chole Recipe, first wash and soak the chickpeas for 6 hours or overnight in 2 cups of water
- 2
Transfer chickpeas to Pressure Cooker with 2-1/2 cups of water and cook until for 6 to 7 whistles, turn the heat to low and cook for another 15 minutes until done
- 3
Grind all the ingredients mentioned in the list to form a smooth paste, you can add a little water and transfer it to a bowl
- 4
Heat oil in a saucepan over medium heat, add the grated ginger, onion and garlic and saute for few seconds
onion - finely chopped(1)inch ginger - grated(1)cloves garlic - mashed(2)onion - chopped(1) - 5
Stir in the ground paste, turmeric powder, coriander powder, garam masala, chilli powder and salt
turmeric powder (haldi)(1/2 teaspoon)red chilli powder(1 teaspoon)garam masala powder(1 teaspoon)coriander powder (dhania)(1 teaspoon)salt - to tastesprig coriander (dhania) leaves - roughly chopped for garnish(4)green chilli(1) - 6
Cook the mixture until the tomatoes and onions are well cooked and there is no raw smell
onion - finely chopped(1)tomato - cut into wedges(1)onion - chopped(1)tomatoes - chopped(2) - 7
The mixture will thicken and come together
- 8
At this time add in the cooked chickpeas and tomatoes wedges, pour about 1 cup water
tomato - cut into wedges(1)tomatoes - chopped(2) - 9
Stir to combine
- 10
Allow the mixture to come to a boil over medium heat
- 11
Once the mixture begins to boil, turn the heat to low and simmer the mixture for 20 to 30 minutes
- 12
Adjust the consistency and taste of the dish according to your taste, by adding water and spices
salt - to taste - 13
Serve the Tamatari Chole Recipe along with Garlic Naan, Burani Raita, Carrot Cucumber Tomato Salad with Lemon and Coriander by the side to make your dinner special
tomato - cut into wedges(1)cloves garlic - mashed(2)coriander powder (dhania)(1 teaspoon)sprig coriander (dhania) leaves - roughly chopped for garnish(4)
Nutrition Facts
Per serving
Rate this recipe
You might also like
Ingredients Checklist
Scan to Cook
Open this recipe page on your phone instantly by scanning the QR code.
Tomato Chole Recipe
A high protein North Indian Recipes recipe with kabuli chana (white chickpeas), onion - finely chopped, tomato - cut into wedges. Ready in 1h, serves 4.
Curated byKavya Sharma🇮🇳
Directions
13 steps- 1
To begin making the Tamatari Chole Recipe, first wash and soak the chickpeas for 6 hours or overnight in 2 cups of water
- 2
Transfer chickpeas to Pressure Cooker with 2-1/2 cups of water and cook until for 6 to 7 whistles, turn the heat to low and cook for another 15 minutes until done
- 3
Grind all the ingredients mentioned in the list to form a smooth paste, you can add a little water and transfer it to a bowl
- 4
Heat oil in a saucepan over medium heat, add the grated ginger, onion and garlic and saute for few seconds
onion - finely chopped(1)inch ginger - grated(1)cloves garlic - mashed(2)onion - chopped(1) - 5
Stir in the ground paste, turmeric powder, coriander powder, garam masala, chilli powder and salt
turmeric powder (haldi)(1/2 teaspoon)red chilli powder(1 teaspoon)garam masala powder(1 teaspoon)coriander powder (dhania)(1 teaspoon)salt - to tastesprig coriander (dhania) leaves - roughly chopped for garnish(4)green chilli(1) - 6
Cook the mixture until the tomatoes and onions are well cooked and there is no raw smell
onion - finely chopped(1)tomato - cut into wedges(1)onion - chopped(1)tomatoes - chopped(2) - 7
The mixture will thicken and come together
- 8
At this time add in the cooked chickpeas and tomatoes wedges, pour about 1 cup water
tomato - cut into wedges(1)tomatoes - chopped(2) - 9
Stir to combine
- 10
Allow the mixture to come to a boil over medium heat
- 11
Once the mixture begins to boil, turn the heat to low and simmer the mixture for 20 to 30 minutes
- 12
Adjust the consistency and taste of the dish according to your taste, by adding water and spices
salt - to taste - 13
Serve the Tamatari Chole Recipe along with Garlic Naan, Burani Raita, Carrot Cucumber Tomato Salad with Lemon and Coriander by the side to make your dinner special
tomato - cut into wedges(1)cloves garlic - mashed(2)coriander powder (dhania)(1 teaspoon)sprig coriander (dhania) leaves - roughly chopped for garnish(4)
About this recipe
A high protein North Indian Recipes recipe with kabuli chana (white chickpeas), onion - finely chopped, tomato - cut into wedges. Ready in 1h, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
You Might Also Like
Navrang dal recipe - Navrang Dal (Recipe)
⏱ 40 min
Kurkuri Bhindi With Spicy Tomato Yogurt Gravy Recipe
⏱ 60 min
Gulkand Chai Recipe - A Delicious Rose Flavored Indian Tea
⏱ 25 min
Party Sev Puri Recipe Filled With Potato & Pomegranate Mint Mayo
⏱ 35 min
Roasted Chickpeas Recipe
⏱ 50 min
Peeled Moong Dal Curry Recipe
⏱ 30 min