Tomato Rasam Recipe For Babies And Toddlers
A vegetarian South Indian Recipes recipe with tomato, turmeric powder (haldi), yellow moong dal (split) - washed. Ready in 20 min, serves 4.
Curated byAditi Iyer🇮🇳
Instructions
18 steps- 1
To begin making Tomato Rasam for babies and toddlers, we need to first pressure cook the moong dal
tomato(1)yellow moong dal (split) - washed(1/4 cup) - 2
In a pressure cooker, add the washed moong dal with 1/2 cup of water
yellow moong dal (split) - washed(1/4 cup) - 3
Pressure cook for 3 whistles and turn off the heat
- 4
Let the pressure release naturally
- 5
Scoop out the dal into a bowl and mash it
- 6
In the same pressure cooker, add the chopped tomatoes along with 2 tablespoons of water
tomato(1) - 7
Add a pinch of salt and turmeric powder as well
turmeric powder (haldi)(1/4 teaspoon)cumin powder (jeera)(1/2 teaspoon)coriander powder (dhania)(1/2 teaspoon)black pepper powder(1/4 teaspoon)salt - as per taste - 8
Pressure cook for 1 whistle and turn off the flame
- 9
Release the pressure immediately by running the pressure cooker under water
- 10
Place a pan on medium heat, add 1/4 ghee and let it warm up
ghee(1/4 teaspoon) - 11
Once the ghee is warm, add 1/4 teaspoon of mustard seeds
ghee(1/4 teaspoon)mustard seeds(1/4 teaspoon) - 12
Once it sputters, add in the pressure cooked tomatoes and mix well
tomato(1) - 13
Add in the cooked and mashed moong dal, mix well
yellow moong dal (split) - washed(1/4 cup) - 14
Now add in the spice powders - cumin powder, pepper powder and coriander powder
turmeric powder (haldi)(1/4 teaspoon)cumin powder (jeera)(1/2 teaspoon)coriander powder (dhania)(1/2 teaspoon)black pepper powder(1/4 teaspoon)coriander (dhania) leaves - for garnish - 15
Give it all a good mix and add in a pinch of salt and let it come to a boil (until it froths up)
salt - as per taste - 16
Turn off the flame and garnished with coriander leaves
coriander powder (dhania)(1/2 teaspoon)coriander (dhania) leaves - for garnish - 17
Your baby's tomato rasam is ready to be fed
tomato(1) - 18
Serve this Tomato Rasam to you babies/toddler who are over the age of 10 months mixed in some steamed rice along with a Carrot Poriyal or a Beetroot Poriyal
tomato(1)
Rate this recipe
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Tomato Rasam Recipe For Babies And Toddlers
A vegetarian South Indian Recipes recipe with tomato, turmeric powder (haldi), yellow moong dal (split) - washed. Ready in 20 min, serves 4.
Curated byAditi Iyer🇮🇳
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Directions
18 steps- 1
To begin making Tomato Rasam for babies and toddlers, we need to first pressure cook the moong dal
tomato(1)yellow moong dal (split) - washed(1/4 cup) - 2
In a pressure cooker, add the washed moong dal with 1/2 cup of water
yellow moong dal (split) - washed(1/4 cup) - 3
Pressure cook for 3 whistles and turn off the heat
- 4
Let the pressure release naturally
- 5
Scoop out the dal into a bowl and mash it
- 6
In the same pressure cooker, add the chopped tomatoes along with 2 tablespoons of water
tomato(1) - 7
Add a pinch of salt and turmeric powder as well
turmeric powder (haldi)(1/4 teaspoon)cumin powder (jeera)(1/2 teaspoon)coriander powder (dhania)(1/2 teaspoon)black pepper powder(1/4 teaspoon)salt - as per taste - 8
Pressure cook for 1 whistle and turn off the flame
- 9
Release the pressure immediately by running the pressure cooker under water
- 10
Place a pan on medium heat, add 1/4 ghee and let it warm up
ghee(1/4 teaspoon) - 11
Once the ghee is warm, add 1/4 teaspoon of mustard seeds
ghee(1/4 teaspoon)mustard seeds(1/4 teaspoon) - 12
Once it sputters, add in the pressure cooked tomatoes and mix well
tomato(1) - 13
Add in the cooked and mashed moong dal, mix well
yellow moong dal (split) - washed(1/4 cup) - 14
Now add in the spice powders - cumin powder, pepper powder and coriander powder
turmeric powder (haldi)(1/4 teaspoon)cumin powder (jeera)(1/2 teaspoon)coriander powder (dhania)(1/2 teaspoon)black pepper powder(1/4 teaspoon)coriander (dhania) leaves - for garnish - 15
Give it all a good mix and add in a pinch of salt and let it come to a boil (until it froths up)
salt - as per taste - 16
Turn off the flame and garnished with coriander leaves
coriander powder (dhania)(1/2 teaspoon)coriander (dhania) leaves - for garnish - 17
Your baby's tomato rasam is ready to be fed
tomato(1) - 18
Serve this Tomato Rasam to you babies/toddler who are over the age of 10 months mixed in some steamed rice along with a Carrot Poriyal or a Beetroot Poriyal
tomato(1)
Rate this recipe
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