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Uggani Recipe - Puffed Rice Upma
🌱 Vegetarian
South Indian RecipesBreakfastVegetarian

Uggani Recipe - Puffed Rice Upma

A vegetarian South Indian Recipes recipe with puffed rice, roasted gram dal (pottukadalai), onion - chopped. Ready in 20 min, serves 4.

Curated byAditi Iyer🇮🇳

20 minTotal Time10m prep · 10m cook
4Servings
350-500Est. Cost
HardDifficulty
Directions14 steps
  1. 1

    To begin making the Uggani recipe, powder roasted chana dal and keep aside

    roasted gram dal (pottukadalai)(4 tablespoon)turmeric powder (haldi)(1 teaspoon)
  2. 2

    Fill water into a large bowl and pour puffed rice into it

    puffed rice(3 cups)
  3. 3

    Wash it well and immediately drain it out of water

  4. 4

    Use both your palms to squeeze out excess water from puffed rice

    puffed rice(3 cups)
  5. 5

    Heat oil in a heavy bottomed pan

  6. 6

    When it is hot, add mustard seeds, urad dal, chana dal and peanuts

    mustard seeds(1 teaspoon)white urad dal (split)(1 teaspoon)white urad dal (split) - urad dal(1/2 teaspoon)raw peanuts (moongphali) - few
  7. 7

    When they turn brown add curry leaves and green chillies

    green chilli(4)coriander (dhania) leaves - choppedcurry leaves - few
  8. 8

    Cook for about 40 seconds

  9. 9

    Next, add onion and turmeric and saute till the onions turn translucent

    onion - chopped(1)turmeric powder (haldi)(1 teaspoon)
  10. 10

    Once they turn translucent, add chopped tomatoes and salt and saute till they are mushy

    onion - chopped(1)tomato - chopped(1)coriander (dhania) leaves - choppedsalt - to taste
  11. 11

    Add puffed rice and mix well

    puffed rice(3 cups)
  12. 12

    Add powdered roasted chana dal, chopped coriander leaves and lemon juice

    roasted gram dal (pottukadalai)(4 tablespoon)onion - chopped(1)tomato - chopped(1)coriander (dhania) leaves - choppedlemon(1)turmeric powder (haldi)(1 teaspoon)curry leaves - few
  13. 13

    Mix everything well and saute for 2-3 minutes so that they take in flavors

  14. 14

    Serve Uggani along with Fresh Fruit Bowl And Filter Coffee for your everyday breakfast

Nutrition Facts

Per serving

280 kcal
Protein11g
Carbs54.5g
Fat1.6g
Fiber6.2g

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