Veg
Upvaas Thalipeeth Recipe
๐ŸŒฑ Vegetarian
Maharashtrian RecipesBreakfastVegetarian

Upvaas Thalipeeth Recipe

A vegetarian Maharashtrian Recipes recipe with barnyard millet (bhagar flour), rajgira flour (amaranth flour), tapioca flour (sago). Ready in 50 min, serves 4.

Curated bySachin Deshmukh๐Ÿ‡ฎ๐Ÿ‡ณ

50 minTotal Time20m prep ยท 30m cook
4Servings
โ‚น275-425Est. Cost
HardDifficulty
Directions16 steps
  1. 1

    To begin making the Upvas thalipeeth, first mix all the flours in a mixing bowl

    rajgira flour (amaranth flour)(1/2 cup)tapioca flour (sago)(1/2 cup)singoda flour (water chestnut)(1/2 cup)
  2. 2

    In a heavy bottom pan and on low heat, dry roast the flour mixture for 2 to 3 minutes till you get the typical aroma

    rajgira flour (amaranth flour)(1/2 cup)tapioca flour (sago)(1/2 cup)singoda flour (water chestnut)(1/2 cup)
  3. 3

    Stir continuously

  4. 4

    Cool and use as required

    ghee - as required for cooking and greasing
  5. 5

    For the Thalipeeth, in a mixing bowl add all the ingredients except ghee

    ghee - as required for cooking and greasing
  6. 6

    Mix and add water to make a soft dough

  7. 7

    Divide the dough into 4 to 5 portions

  8. 8

    Grease a non-stick griddle (pan) with some ghee

    ghee - as required for cooking and greasing
  9. 9

    Place one portion of the dough in the pan and pat with your fingers to make a circle (4-5 inch)

  10. 10

    Make a hole at the centre and 4 more around it using the tip of your finger

  11. 11

    Drizzle some ghee in these holes

    ghee - as required for cooking and greasing
  12. 12

    Cook covered on low heat till the underside cooks and turns brown

  13. 13

    Flip and cook on the other side for a minute

  14. 14

    Repeat for the rest of the dough

  15. 15

    You can use a plastic sheet/banana leaf to pat the dough

  16. 16

    Serve Upvas Thalipeeth along with Dhaniya Pudina Chutney and Boondi Raita for a perfect light dinner or breakfast

Nutrition Facts

Per serving

405 kcal
Protein8.8g
Carbs59.7g
Fat14.3g
Fiber6.1g

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