Zucchini Wheat Semolina Salt Recipe
A vegetarian South Indian Recipes recipe with turkey berry - (sundaikkai), broken wheat (dalia/ godumai rava), water. Ready in 35 min, serves 3.
Curated byAditi Iyer🇮🇳
- 1
To begin making the Sundaikkai Godumai Rava Upma Recipe, heat a pressure cooker on medium flame, add oil, mustard seeds and allow the them to splutter, then add hing, peanuts, bengal gram, methi seeds, cumin seeds and let them sizzle
broken wheat (dalia/ godumai rava)(1 cup)mustard seeds(1 teaspoon)cumin seeds (jeera)(1 teaspoon)chana dal (bengal gram dal)(1 teaspoon)teaspoons raw peanuts (moongphali)(2)methi seeds (fenugreek seeds)(1 teaspoon) - 2
Once it sizzles, add the dry red chilies, ginger and curry leaves
inch ginger - finely chopped(1)sprig curry leaves(2)sprig coriander (dhania) leaves(3) - 3
Once the curry leaves crackle, add turkey berries or sundaikkai and fry until they are cooked but at the same time a bit crunchy
turkey berry - (sundaikkai)(1/2 cup)sprig curry leaves(2)sprig coriander (dhania) leaves(3) - 4
This will take about a minute and half
- 5
Add 2 cups of water, turmeric powder and salt
water(2 cups)turmeric powder (haldi)(1/2 teaspoon)salt - to taste - 6
Allow it to boil
- 7
When it starts to boil, add the broken wheat slowly and stir it for 1 minute so that no lumps are formed
broken wheat (dalia/ godumai rava)(1 cup) - 8
Close the pressure cooker and allow it to give 3 whistles
- 9
Switch off the flame and open the cooker only once the pressure releases naturally
- 10
Mix them once and garnish with coriander leaves
sprig curry leaves(2)sprig coriander (dhania) leaves(3) - 11
Serve Sundaikkai Godumai Rava Upma Recipe along with South Indian Coconut Chutney and Masala Chai for a healthy and filling breakfast
broken wheat (dalia/ godumai rava)(1 cup)
Nutrition Facts
Per serving
Rate this recipe
You might also like
Ingredients Checklist
Scan to Cook
Open this recipe page on your phone instantly by scanning the QR code.
Zucchini Wheat Semolina Salt Recipe
A vegetarian South Indian Recipes recipe with turkey berry - (sundaikkai), broken wheat (dalia/ godumai rava), water. Ready in 35 min, serves 3.
Curated byAditi Iyer🇮🇳
Directions
11 steps- 1
To begin making the Sundaikkai Godumai Rava Upma Recipe, heat a pressure cooker on medium flame, add oil, mustard seeds and allow the them to splutter, then add hing, peanuts, bengal gram, methi seeds, cumin seeds and let them sizzle
broken wheat (dalia/ godumai rava)(1 cup)mustard seeds(1 teaspoon)cumin seeds (jeera)(1 teaspoon)chana dal (bengal gram dal)(1 teaspoon)teaspoons raw peanuts (moongphali)(2)methi seeds (fenugreek seeds)(1 teaspoon) - 2
Once it sizzles, add the dry red chilies, ginger and curry leaves
inch ginger - finely chopped(1)sprig curry leaves(2)sprig coriander (dhania) leaves(3) - 3
Once the curry leaves crackle, add turkey berries or sundaikkai and fry until they are cooked but at the same time a bit crunchy
turkey berry - (sundaikkai)(1/2 cup)sprig curry leaves(2)sprig coriander (dhania) leaves(3) - 4
This will take about a minute and half
- 5
Add 2 cups of water, turmeric powder and salt
water(2 cups)turmeric powder (haldi)(1/2 teaspoon)salt - to taste - 6
Allow it to boil
- 7
When it starts to boil, add the broken wheat slowly and stir it for 1 minute so that no lumps are formed
broken wheat (dalia/ godumai rava)(1 cup) - 8
Close the pressure cooker and allow it to give 3 whistles
- 9
Switch off the flame and open the cooker only once the pressure releases naturally
- 10
Mix them once and garnish with coriander leaves
sprig curry leaves(2)sprig coriander (dhania) leaves(3) - 11
Serve Sundaikkai Godumai Rava Upma Recipe along with South Indian Coconut Chutney and Masala Chai for a healthy and filling breakfast
broken wheat (dalia/ godumai rava)(1 cup)
About this recipe
A vegetarian South Indian Recipes recipe with turkey berry - (sundaikkai), broken wheat (dalia/ godumai rava), water. Ready in 35 min, serves 3.
Nutrition Facts
Per serving (3 servings)
Rate this recipe
You Might Also Like
Muttaikose Poriyal Recipe - Cabbage Stir fry With Coconut
⏱ 45 min
One Pot Pressure Cooker Chicken Curry Recipe - One Pot Pressure Cooker Chicken Curry Recipe
⏱ 40 min
Togari Bell Thove Recipe - Tour Dal Juice
⏱ 35 min
Pasi Paruppu Kosumalli Recipe (Spiced Lentil Salad Recipe)
⏱ 45 min
Ragi Masala Roti Recipe
⏱ 40 min
Stem Lettuce Tamarind Broth Recipe - Surri left behind by Amarnath Greens
⏱ 30 min