Grilled Chicken With Vegetables Recipe
Indian · High Protein Non Vegetarian · 25 min · 3 servings
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For the soul.
Key Ingredients
- 1 tablespoon -/2 extra virgin olive oil
- 250 grams chicken breasts
- salt - to taste
- 1 teaspoon whole black peppercorns - crushed
- 1 teaspoon -/2 dried basil leaves
- + 13 more ingredients — see full list below ↓
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How to Make Grilled Chicken With Vegetables Recipe at Home
Ingredients (18 items)
- -/2 extra virgin olive oil— 1 tablespoon
- chicken breasts— 250 grams
- salt - to taste
- whole black peppercorns - crushed— 1 teaspoon
- -/2 dried basil leaves— 1 teaspoon
- ginger garlic paste - as required
- -/2 red chilli flakes— 1 teaspoon
- extra virgin olive oil— 1 tablespoon
- red bell pepper (capsicum) - chopped— 1
- green bell pepper (capsicum) - chopped— 1
- broccoli - florets— 4
- cherry tomatoes— 6
- onion - sliced— 1
- garlic - pounded— 4
- baby corn— 4
- -/2 mixed herbs (dried)— 1 teaspoon
- whole black peppercorns - crushed— 1 teaspoon
- salt - to taste
Step-by-Step Instructions
- 1
To begin making the Grilled Chicken With Vegetables recipe, firstly we will saute the vegetables
- 2
Heat olive oil in a skillet/stir fry pan
- 3
Add onion, pounded garlic and saute it for a minute or two
- 4
Next, add all the vegetables including red pepper, green pepper, broccoli, cherry tomatoes, onions and baby corns
- 5
Sprinkle some salt over it and cover the pan with a lid
- 6
Let it cook for 3 to 4 minutes more
- 7
Add mixed herbs and crushed peppercorn
- 8
Mix everything well and keep it aside
- 9
The next step is to prepare the grilled chicken
- 10
Take chicken breast and pat it slightly so it becomes flat and can be cooked evenly
- 11
Sprinkle salt, crushed black pepper, dry basil leaves and red chilli flakes and rub it properly on both side
- 12
Apply ginger garlic paste on the both the sides as well
- 13
Drizzle some olive oil on it and rub it with mixture
- 14
Make sure all these steps which are mentioned above, we need to apply it on both sides of chicken breasts
- 15
Heat olive oil in a skillet/stir fry pan, put chicken breasts on the hot pan and let it cook for 4 to 5 minutes
- 16
Now turn over chicken breasts and cook another side for 4 to 5 minutes
- 17
To check the chicken breast is cooked properly or not, cut it against the grain and from inside it should be white in colour and not pink
- 18
Serve Grilled Chicken With Vegetables along with a side of Creamy Garlic Mashed Potatoes Recipe, Whole Wheat Seeded Loaf Recipe slathered with Homemade Herb Butter Recipe to make a delciious dinner meal
