How many calories are in Mutton biryani/biriyani?

Mutton biryani/biriyani has 190.8 calories per 100g.

How much protein does Mutton biryani/biriyani have?

Mutton biryani/biriyani contains 7.4g of protein per 100g, along with 22.5g of carbohydrates and 7.7g of fat.

Nutrition values shown are per 100g.

per 100g

Calories190.8 kcal

Protein7.4 g

Carbohydrates22.5 g

Fat7.7 g

Fiber2.4 g

Sugar2.4 g

Sodium262.6 mg

68.6 mg

Calcium

1.3 mg

Iron

10.3 mg

Vitamin C

30.1 µg

Folate

Beans and macaroni

136.1 kcal · 4.6g protein

Besan and spinach parantha/paratha

216.5 kcal · 5.5g protein

Black channa pulao/ Bengal gram pulao

125.5 kcal · 3.4g protein

Boiled rice

117.2 kcal · 2.6g protein

Bread upma

129.5 kcal · 2.8g protein

Cauliflower parantha/paratha

178.1 kcal · 3.7g protein