How many calories are in Sago khitchdi/khichri?

Sago khitchdi/khichri has 187.2 calories per 100g.

How much protein does Sago khitchdi/khichri have?

Sago khitchdi/khichri contains 2.7g of protein per 100g, along with 22.4g of carbohydrates and 10.1g of fat.

Sabudana khitchdi/khichri

Nutrition values shown are per 100g.

per 100g

Calories187.2 kcal

Protein2.7 g

Carbohydrates22.4 g

Fat10.1 g

Fiber1.8 g

Sugar1 g

Sodium100.3 mg

15.1 mg

Calcium

0.9 mg

Iron

13.4 mg

Vitamin C

34.2 µg

Folate

Beans and macaroni

136.1 kcal · 4.6g protein

Besan and spinach parantha/paratha

216.5 kcal · 5.5g protein

Black channa pulao/ Bengal gram pulao

125.5 kcal · 3.4g protein

Boiled rice

117.2 kcal · 2.6g protein

Bread upma

129.5 kcal · 2.8g protein

Cauliflower parantha/paratha

178.1 kcal · 3.7g protein