How many calories are in Semolina idli?

Semolina idli has 206.4 calories per 100g.

How much protein does Semolina idli have?

Semolina idli contains 9.3g of protein per 100g, along with 33.7g of carbohydrates and 3.5g of fat.

Suji/Rava idli

Nutrition values shown are per 100g.

per 100g

Calories206.4 kcal

Protein9.3 g

Carbohydrates33.7 g

Fat3.5 g

Fiber5.9 g

Sugar3.4 g

Sodium185 mg

100.9 mg

Calcium

2.3 mg

Iron

1.6 mg

Vitamin C

17.4 µg

Folate

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