How many calories are in Split bengal gram sweet rice?

Split bengal gram sweet rice has 190.2 calories per 100g.

How much protein does Split bengal gram sweet rice have?

Split bengal gram sweet rice contains 4.2g of protein per 100g, along with 41.1g of carbohydrates and 0.6g of fat.

Channa dal sweet rice

Nutrition values shown are per 100g.

per 100g

Calories190.2 kcal

Protein4.2 g

Carbohydrates41.1 g

Fat0.6 g

Fiber2.2 g

Sugar19.4 g

Sodium8.4 mg

30.4 mg

Calcium

1.8 mg

Iron

0 mg

Vitamin C

48.5 µg

Folate

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136.1 kcal · 4.6g protein

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216.5 kcal · 5.5g protein

Black channa pulao/ Bengal gram pulao

125.5 kcal · 3.4g protein

Boiled rice

117.2 kcal · 2.6g protein

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129.5 kcal · 2.8g protein

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178.1 kcal · 3.7g protein