Indian Food Nutrition Facts

Calories, protein, carbs, fat and micronutrients for 1,599 dishes — from everyday staples to traditional Indian sweets, curries and snacks.

Popular collections

Dish	Calories	Protein	Carbs	Fat	Basis
Onion tomato baghar	137.5 kcal	1.3 g	6.2 g	12 g	per 100g
Onion tomato uttapam	462 kcal	1.9 g	11.3 g	45.3 g	per 100g
Onion-green chilli parantha/paratha	191.3 kcal	4.4 g	26.4 g	7.3 g	per 100g
Onions	30 kcal	0.5 g	5 g	1 g	per serving
Orange	62 kcal	1.2 g	15.4 g	0.2 g	per serving
Orange Juice	112 kcal	1.7 g	25.8 g	0.5 g	per serving
Orange Peel	1 kcal	0 g	0.2 g	0 g	per serving
Orange Sauce	90 kcal	0.5 g	22 g	0 g	per serving
Orange Slice	5 kcal	0.1 g	1 g	0 g	per serving
Orange and pineapple cream	101.2 kcal	1.4 g	12 g	5.4 g	per 100g
Orange biscuit	354.8 kcal	3.6 g	62.1 g	11 g	per 100g
Orange cake	357.6 kcal	6.1 g	48.3 g	16.2 g	per 100g
Orange chiffon pie	207.6 kcal	3.9 g	23.1 g	11.2 g	per 100g
Orange cream flan	280.3 kcal	4.7 g	36.2 g	13.6 g	per 100g
Orange cream tart	197.2 kcal	2.6 g	27.4 g	8.7 g	per 100g
Orange eggless cake	355.6 kcal	7.2 g	52.7 g	13.8 g	per 100g
Orange gateau	178.1 kcal	4.8 g	27 g	6 g	per 100g
Orange marmalade	104.2 kcal	0.7 g	25.9 g	0.1 g	per 100g
Orange milkshake	57.4 kcal	1.9 g	7.1 g	2.5 g	per 100g
Orange milkshake with ice cream	67.8 kcal	2 g	9.2 g	2.8 g	per 100g
Orange omelette/omlet	194.7 kcal	8.9 g	1.7 g	16.8 g	per 100g
Orange souffle	168.3 kcal	6.8 g	14.2 g	9.7 g	per 100g
Orange squash	193.3 kcal	0.2 g	50.9 g	0 g	per 100g
Oregano	3 kcal	0.1 g	0.7 g	0 g	per serving
Osso Buco	550 kcal	45 g	15 g	30 g	per serving
Oyster	8 kcal	1 g	0.5 g	0.2 g	per serving
Paaner do pyaza	127.7 kcal	4.2 g	3.4 g	10.9 g	per 100g
Pad Thai	550 kcal	25 g	60 g	22 g	per serving
Paella	550 kcal	30 g	70 g	18 g	per serving
Pancake	203.4 kcal	5.7 g	20.5 g	10.8 g	per 100g