Indian Food Nutrition Facts

Calories, protein, carbs, fat and micronutrients for 1,599 dishes — from everyday staples to traditional Indian sweets, curries and snacks.

Popular collections

Dish	Calories	Protein	Carbs	Fat	Basis
Mutton seekh kebab	133.9 kcal	11.3 g	3.1 g	8.4 g	per 100g
Mutton yakhni	104.1 kcal	8.3 g	0.8 g	7.7 g	per 100g
Naan	286.5 kcal	8.1 g	51.8 g	5 g	per 100g
Naan Bread	260 kcal	8 g	45 g	5 g	per serving
Namkeen daliya	295.1 kcal	8.3 g	49.3 g	8 g	per 100g
Nannari sharbat	88.8 kcal	0 g	23.6 g	0 g	per 100g
Navratan pulao	261.7 kcal	6.2 g	37 g	9.5 g	per 100g
Negroni	190 kcal	0 g	15 g	0 g	per serving
Nutella	100 kcal	1.5 g	11 g	6 g	per serving
Nutritional Yeast	20 kcal	3 g	2 g	0 g	per serving
Oat Milk	120 kcal	3 g	16 g	5 g	per serving
Oatmeal	160 kcal	6 g	28 g	3 g	per serving
Oatmeal Porridge	72.9 kcal	2.6 g	8.8 g	3.2 g	per 100g
Oats burfi	425.2 kcal	8.9 g	62.5 g	17.3 g	per 100g
Okra/Lady's fingers fry	110.8 kcal	1.8 g	4.5 g	9.3 g	per 100g
Olive	5 kcal	0 g	0.1 g	0.5 g	per serving
Olive Oil	120 kcal	0 g	0 g	14 g	per serving
Olive Oil	120 kcal	0 g	0 g	14 g	per serving
Olive Oil	120 kcal	0 g	0 g	14 g	per serving
Olive Oil	40 kcal	0 g	0 g	4.5 g	per serving
Olive Oil	120 kcal	0 g	0 g	14 g	per serving
Olive biscuit	438.3 kcal	3.2 g	55 g	23.8 g	per 100g
Olives	35 kcal	0.2 g	1 g	3.5 g	per serving
Olives	35 kcal	0.2 g	1 g	3.5 g	per serving
Onion	32 kcal	0.9 g	7.5 g	0.1 g	per serving
Onion	5 kcal	0.1 g	1.2 g	0 g	per serving
Onion Rings	280 kcal	4 g	30 g	16 g	per serving
Onion chutney	143.9 kcal	3 g	13.5 g	8.4 g	per 100g
Onion pakora/pakoda	674.6 kcal	1.9 g	5.4 g	71.8 g	per 100g
Onion raita	71.6 kcal	4.9 g	7.9 g	2.4 g	per 100g