Indian Food Nutrition Facts

Calories, protein, carbs, fat and micronutrients for 1,599 dishes — from everyday staples to traditional Indian sweets, curries and snacks.

Popular collections

Dish	Calories	Protein	Carbs	Fat	Basis
Ricotta	49 kcal	3.2 g	0.8 g	3.8 g	per serving
Ricotta Cheese	85 kcal	5.5 g	2.5 g	6 g	per serving
Risotto	250 kcal	7 g	35 g	9 g	per serving
Risotto alla Milanese	350 kcal	10 g	50 g	12 g	per serving
Roast chicken	199.9 kcal	20.5 g	0.1 g	13.1 g	per 100g
Roast potatoes	87.3 kcal	1.5 g	14.5 g	2.4 g	per 100g
Roasted cauliflower steak	78.7 kcal	2.1 g	2 g	6.7 g	per 100g
Roghan josh	139.6 kcal	9.6 g	4.9 g	9 g	per 100g
Rolled sandwich	293.1 kcal	6.5 g	34.7 g	15.3 g	per 100g
Root Beer	150 kcal	0 g	40 g	0 g	per serving
Rosemary	1 kcal	0 g	0.2 g	0 g	per serving
Rosemary	1 kcal	0 g	0.2 g	0 g	per serving
Royal icing	332.6 kcal	1.7 g	86.5 g	0 g	per 100g
Russian salad	114.8 kcal	4.3 g	6.5 g	7.8 g	per 100g
Rye Bread	83 kcal	2.7 g	15.5 g	1.1 g	per serving
Rye Crispbread	70 kcal	2 g	14 g	0.5 g	per serving
S'more	140 kcal	2 g	25 g	4 g	per serving
Saffron	1 kcal	0 g	0.1 g	0 g	per serving
Saffron	1 kcal	0 g	0.1 g	0 g	per serving
Saffron biscuit	458.6 kcal	6.1 g	59.7 g	22 g	per 100g
Saffron milk	102.2 kcal	3.2 g	12.6 g	4.6 g	per 100g
Sage	1 kcal	0 g	0.1 g	0 g	per serving
Sage	1 kcal	0 g	0.1 g	0 g	per serving
Sago cutlet/vadas	558.8 kcal	0.6 g	11.2 g	57 g	per 100g
Sago khitchdi/khichri	187.2 kcal	2.7 g	22.4 g	10.1 g	per 100g
Sajina	345.3 kcal	10.8 g	66.9 g	3 g	per 100g
Sake	117 kcal	0.4 g	3.8 g	0 g	per serving
Salami	110 kcal	6 g	1 g	9 g	per serving
Salami sandwich	255.6 kcal	8.7 g	21.5 g	15.5 g	per 100g
Salmon	230 kcal	25 g	0 g	14 g	per serving