Indian Food Nutrition Facts

Calories, protein, carbs, fat and micronutrients for 1,599 dishes — from everyday staples to traditional Indian sweets, curries and snacks.

Popular collections

Dish	Calories	Protein	Carbs	Fat	Basis
Salsa	20 kcal	0.8 g	4.5 g	0.1 g	per serving
Salsa	10 kcal	0.5 g	2 g	0 g	per serving
Salt	0 kcal	0 g	0 g	0 g	per serving
Saltimbocca	380 kcal	38 g	5 g	22 g	per serving
Saltine Crackers	60 kcal	1 g	10 g	1.5 g	per serving
Sambar	96.9 kcal	3.4 g	10.6 g	4.4 g	per 100g
Sambar powder	297.5 kcal	12.5 g	23.4 g	15.6 g	per 100g
Samosa	130 kcal	2 g	18 g	6 g	per serving
Sarson ka saag	87.8 kcal	3 g	5.3 g	5.9 g	per 100g
Sashimi	120 kcal	18 g	0 g	5 g	per serving
Sattu drink	23.4 kcal	0.6 g	5.2 g	0.1 g	per 100g
Sauerkraut	14 kcal	0.7 g	3.1 g	0.1 g	per serving
Sauerkraut	7 kcal	0.3 g	1.5 g	0 g	per serving
Saunth/Sonth chutney with ginger	84.2 kcal	0.3 g	20.6 g	0.1 g	per 100g
Saunth/Sonth chutney with tamarind/imli	141.5 kcal	1 g	33.6 g	0.2 g	per 100g
Sausage Link	85 kcal	5 g	1 g	7 g	per serving
Sauteed radishes with green beans	94.3 kcal	2.4 g	6 g	6.6 g	per 100g
Savoury cheese horns	295.2 kcal	5.7 g	21.4 g	20.7 g	per 100g
Savoury puffs	190.8 kcal	9.5 g	10.8 g	15.2 g	per 100g
Scallops	95 kcal	17 g	5 g	1 g	per serving
Schezwan chutney	205.2 kcal	3.3 g	10.8 g	17.7 g	per 100g
Scotch egg	676.9 kcal	4.1 g	1.9 g	72.6 g	per 100g
Scrambled Eggs	180 kcal	12 g	2 g	14 g	per serving
Scrambled egg	156 kcal	10.3 g	1.4 g	12.2 g	per 100g
Sea Salt	0 kcal	0 g	0 g	0 g	per serving
Seaweed Salad	60 kcal	2 g	8 g	3 g	per serving
Seitan	90 kcal	18 g	4 g	1 g	per serving
Semolina burfi	348.7 kcal	3.5 g	47.1 g	16.9 g	per 100g
Semolina cake	374.1 kcal	6.6 g	31.3 g	25.2 g	per 100g
Semolina carrot vada	699.5 kcal	1.6 g	6.5 g	74.1 g	per 100g