Indian Food Nutrition Facts

Calories, protein, carbs, fat and micronutrients for 1,599 dishes — from everyday staples to traditional Indian sweets, curries and snacks.

Popular collections

Dish	Calories	Protein	Carbs	Fat	Basis
Short crust pastry	422.1 kcal	6.1 g	44.7 g	24 g	per 100g
Shredded Cheese	115 kcal	7 g	1 g	9.5 g	per serving
Shrimp	84 kcal	20 g	0.2 g	0.2 g	per serving
Shrimp Cocktail	60 kcal	10 g	1 g	1 g	per serving
Shrimp Scampi	380 kcal	22 g	40 g	15 g	per serving
Side Salad	70 kcal	2 g	8 g	4 g	per serving
Silken Tofu	45 kcal	5 g	2 g	2.5 g	per serving
Simple Syrup	30 kcal	0 g	8 g	0 g	per serving
Skirt Steak	240 kcal	26 g	0 g	15 g	per serving
Small onion pickle	16.9 kcal	1.7 g	2.8 g	0.6 g	per 100g
Smoothie	280 kcal	12 g	55 g	3 g	per serving
Snow flakes pudding	95.2 kcal	4.7 g	8.1 g	5 g	per 100g
Soda	140 kcal	0 g	39 g	0 g	per serving
Soft Custard	109.2 kcal	5 g	11.2 g	5.1 g	per 100g
Sour Cream	30 kcal	0.4 g	0.6 g	2.9 g	per serving
Sour Cream	60 kcal	0.8 g	1.3 g	5.8 g	per serving
Sour cream potato salad	121.9 kcal	2.9 g	9.1 g	8.1 g	per 100g
Sour lentils	34.8 kcal	2.2 g	6 g	0.1 g	per 100g
Soy Milk	110 kcal	8 g	9 g	4.5 g	per serving
Soy Sauce	9 kcal	1 g	1 g	0 g	per serving
Soy Sauce	9 kcal	1 g	1 g	0 g	per serving
Soya chikki	423.7 kcal	7.2 g	62.9 g	15.5 g	per 100g
Soya chunks and peas	82.6 kcal	3 g	5.8 g	5.1 g	per 100g
Soya chunks korma	131.4 kcal	3.9 g	7.7 g	9.5 g	per 100g
Soya chunks sweet and sour	500.9 kcal	2.9 g	3.3 g	56 g	per 100g
Soya roti	284 kcal	9.2 g	40 g	9.2 g	per 100g
Soya seekh kebab	115.1 kcal	5.4 g	10 g	5.9 g	per 100g
Soyabean curry	163.3 kcal	10.4 g	6.8 g	10.2 g	per 100g
Soyabean muthias	839.3 kcal	2.5 g	3.7 g	90.5 g	per 100g
Soyabean namak paras	838.5 kcal	2.7 g	4.7 g	89.8 g	per 100g