Indian Food Nutrition Facts

Calories, protein, carbs, fat and micronutrients for 1,599 dishes — from everyday staples to traditional Indian sweets, curries and snacks.

Popular collections

Dish	Calories	Protein	Carbs	Fat	Basis
Semolina dhokla	194.9 kcal	5.4 g	30.9 g	5.2 g	per 100g
Semolina dosa	227.1 kcal	7.3 g	32.8 g	7.1 g	per 100g
Semolina halwa	225.7 kcal	2.2 g	24.7 g	13.4 g	per 100g
Semolina idli	206.4 kcal	9.3 g	33.7 g	3.5 g	per 100g
Semolina kheer	113.2 kcal	3.4 g	15.9 g	4.2 g	per 100g
Semolina ladoo with coconut	464.4 kcal	5.7 g	50.9 g	27 g	per 100g
Semolina ladoo with khoya	428.7 kcal	6.7 g	52.9 g	21.9 g	per 100g
Semolina ladoo with nuts	441.8 kcal	5.4 g	48 g	25.5 g	per 100g
Semolina milk drink	44.2 kcal	1 g	6.9 g	1.4 g	per 100g
Semolina porridge	100.9 kcal	3.8 g	12.4 g	4.1 g	per 100g
Semolina upma	147.9 kcal	3.3 g	16.3 g	7.5 g	per 100g
Sesame Oil	40 kcal	0 g	0 g	4.5 g	per serving
Sesame biscuit	424 kcal	8.3 g	53.7 g	19.3 g	per 100g
Sesame chickpeas brittle	282.7 kcal	8.5 g	50.5 g	4.7 g	per 100g
Sesame ladoo	397 kcal	10.7 g	43.5 g	19.6 g	per 100g
Sesame toast	495.2 kcal	1.9 g	11.2 g	49.4 g	per 100g
Sev	609.1 kcal	5.1 g	12.9 g	60.1 g	per 100g
Shahi chicken masala	163.7 kcal	9.8 g	4.1 g	12 g	per 100g
Shahi keema kofta curry	418.1 kcal	4.1 g	1.7 g	43.8 g	per 100g
Shahi paneer	156.5 kcal	5.1 g	6.6 g	12.3 g	per 100g
Shahi suji halwa	382.3 kcal	3.5 g	44.4 g	21.7 g	per 100g
Shahi tukre	189.8 kcal	2.8 g	41.5 g	2.5 g	per 100g
Shammi kebab	685.7 kcal	4.5 g	3.5 g	72.6 g	per 100g
Shawarma	550 kcal	30 g	50 g	25 g	per serving
Shepherd's Pie	400 kcal	20 g	35 g	20 g	per serving
Shepherd's pie	135.6 kcal	5 g	12 g	7.3 g	per 100g
Shepherd's pie	142.8 kcal	7.5 g	8.1 g	8.9 g	per 100g
Shish Tawook	300 kcal	35 g	5 g	16 g	per serving
Shishu ahar	93.4 kcal	2.6 g	17.4 g	1.4 g	per 100g
Short bread cookies	443.1 kcal	6 g	64.8 g	18 g	per 100g