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Bajra Khincha recipe
🌱 Diabetic Friendly
RajasthaniLunchDiabetic Friendly

Bajra Khincha recipe

A diabetic friendly Rajasthani recipe with bajra (seeds), yellow moong dal (split), water. Ready in 25 min, serves 2.

Curated byPriyanka Rathore🇮🇳

25 minTotal Time10m prep · 15m cook
2Servings
150-300Est. Cost
MediumDifficulty
Directions11 steps
  1. 1

    To begin with making Bajra Ka Kheech Recipe, add bajri and 1 tablespoon water in mixer

    bajra (seeds)(1 cup)water(5 cup)
  2. 2

    Grind it only for few seconds and then dry it out for 10 min

  3. 3

    Once dried, remove the skin of bajri by rubbing it by hands

  4. 4

    Now again grind it till bajri appears to be half broken

  5. 5

    Sieve the broken bajri to remove bajri powder, if any

    turmeric powder (haldi)(1/2 teaspoon)
  6. 6

    Now put this half broken bajri along with moong dal, water, turmeric powder, chopped vegetables and salt into pressure cooker and wait for 5-6 whistles

    yellow moong dal (split)(1/4 cup)water(5 cup)turmeric powder (haldi)(1/2 teaspoon)salt - as per tastemixed vegetables - (green peas(1/2 cup)
  7. 7

    Just open the cooker lid & check if it became soft, if not, then give another 2-3 whistles

  8. 8

    Once it becomes soft, its ready to serve

  9. 9

    It need to be served hot only

  10. 10

    For serving, put kheech in bowl/plate with some ghee over it

  11. 11

    Serve Bajra Ka Kheech Recipe with Rajasthani Kadhi

    bajra (seeds)(1 cup)

Nutrition Facts

Per serving

564 kcal
Protein20.4g
Carbs44.3g
Fat34.6g
Fiber11.2g

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