Baked Cauliflower Samosa Recipe
A vegetarian Indian recipe with whole wheat flour, sunflower oil, baking soda. Ready in 1h 25m, serves 6.
Curated byAarav Mehta🇮🇳
- 1
To begin making Baked Cauliflower Samosa Recipe, prepare all the ingredients and start with making the dough
cauliflower (gobi) - small florets(1 cup) - 2
In a bowl, add 2 cup atta (wheat flour), oil, salt and baking soda
whole wheat flour(2 cup)baking soda(1/2 teaspoon)salt(1/2 teaspoon)salt - to taste - 3
Keep mixing with hand until the dough becomes crumbly enough to take a shape
- 4
Add water and make a medium tight dough, almost like chapathi dough
water - as needed - 5
Cover it and rest it for 20 minutes
- 6
For Stuffing In a frying pan, heat oil, add raw peanuts, fry a bit till roasted, and then add dried whole red chilli, hing powder, fennel and cumin seeds for tadka and saute a bit
whole wheat flour(2 cup)tablespoons raw peanuts (moongphali)(2)cumin seeds (jeera)(1 teaspoon)fennel seeds (saunf)(1 teaspoon)dry red chilli(1)green chilli(5)turmeric powder (haldi)(1 teaspoon) - 7
After seeds start crackling add blanched cauliflower and diced potato
cauliflower (gobi) - small florets(1 cup)potato (aloo) - diced and peeled(1 cup)cumin seeds (jeera)(1 teaspoon)fennel seeds (saunf)(1 teaspoon) - 8
Fry for about 2 minutes then add salt, sugar, turmeric powder, grated ginger and green chillies
salt(1/2 teaspoon)ginger - grated(1 tablespoon)dry red chilli(1)green chilli(5)turmeric powder (haldi)(1 teaspoon)sugar(1 tablespoon)salt - to taste - 9
Mix it properly then let it cook on low heat
- 10
Stir occasionally until vegetables are well cooked
- 11
Add kasuri methi and let it cool before proceeding to stuffing it
kasuri methi (dried fenugreek leaves)(1 teaspoon) - 12
Making SamosasPreheat oven into 350 F(180 C)
- 13
Divide dough into 6-7 balls
- 14
with a rolling pin roll each dough in a round shape to medium thickness then cut them in the middle
- 15
Take one portion of the flattened dough and shape like a cone overlapping the flat side together
- 16
Now put 1 and 1/2 tsp of stuffing inside the samosa cone and seal the edges with brushing water on the edges
water - as needed - 17
Cover them with kitchen towel otherwise it will dry out
- 18
In a baking tray, place a parchment paper and line up all samosas
baking soda(1/2 teaspoon) - 19
Spray some cooking oil over them
sunflower oil - to spray - 20
Bake samosas for 40 -45 minutes or when it nice golden in color
- 21
Cooking time varies from oven to oven so after 30 minutes check them, when done, you can take them out and allow them to cool a bit before serving for snacks
- 22
Enjoy this Baked Cauliflower Samosa Recipe with Khajur Imli Chutney or plain tomato ketchup with a hot cup of Ginger Cardamom Chai for an evening
cauliflower (gobi) - small florets(1 cup)ginger - grated(1 tablespoon)
Nutrition Facts
Per serving
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Baked Cauliflower Samosa Recipe
A vegetarian Indian recipe with whole wheat flour, sunflower oil, baking soda. Ready in 1h 25m, serves 6.
Curated byAarav Mehta🇮🇳
Directions
22 steps- 1
To begin making Baked Cauliflower Samosa Recipe, prepare all the ingredients and start with making the dough
cauliflower (gobi) - small florets(1 cup) - 2
In a bowl, add 2 cup atta (wheat flour), oil, salt and baking soda
whole wheat flour(2 cup)baking soda(1/2 teaspoon)salt(1/2 teaspoon)salt - to taste - 3
Keep mixing with hand until the dough becomes crumbly enough to take a shape
- 4
Add water and make a medium tight dough, almost like chapathi dough
water - as needed - 5
Cover it and rest it for 20 minutes
- 6
For Stuffing In a frying pan, heat oil, add raw peanuts, fry a bit till roasted, and then add dried whole red chilli, hing powder, fennel and cumin seeds for tadka and saute a bit
whole wheat flour(2 cup)tablespoons raw peanuts (moongphali)(2)cumin seeds (jeera)(1 teaspoon)fennel seeds (saunf)(1 teaspoon)dry red chilli(1)green chilli(5)turmeric powder (haldi)(1 teaspoon) - 7
After seeds start crackling add blanched cauliflower and diced potato
cauliflower (gobi) - small florets(1 cup)potato (aloo) - diced and peeled(1 cup)cumin seeds (jeera)(1 teaspoon)fennel seeds (saunf)(1 teaspoon) - 8
Fry for about 2 minutes then add salt, sugar, turmeric powder, grated ginger and green chillies
salt(1/2 teaspoon)ginger - grated(1 tablespoon)dry red chilli(1)green chilli(5)turmeric powder (haldi)(1 teaspoon)sugar(1 tablespoon)salt - to taste - 9
Mix it properly then let it cook on low heat
- 10
Stir occasionally until vegetables are well cooked
- 11
Add kasuri methi and let it cool before proceeding to stuffing it
kasuri methi (dried fenugreek leaves)(1 teaspoon) - 12
Making SamosasPreheat oven into 350 F(180 C)
- 13
Divide dough into 6-7 balls
- 14
with a rolling pin roll each dough in a round shape to medium thickness then cut them in the middle
- 15
Take one portion of the flattened dough and shape like a cone overlapping the flat side together
- 16
Now put 1 and 1/2 tsp of stuffing inside the samosa cone and seal the edges with brushing water on the edges
water - as needed - 17
Cover them with kitchen towel otherwise it will dry out
- 18
In a baking tray, place a parchment paper and line up all samosas
baking soda(1/2 teaspoon) - 19
Spray some cooking oil over them
sunflower oil - to spray - 20
Bake samosas for 40 -45 minutes or when it nice golden in color
- 21
Cooking time varies from oven to oven so after 30 minutes check them, when done, you can take them out and allow them to cool a bit before serving for snacks
- 22
Enjoy this Baked Cauliflower Samosa Recipe with Khajur Imli Chutney or plain tomato ketchup with a hot cup of Ginger Cardamom Chai for an evening
cauliflower (gobi) - small florets(1 cup)ginger - grated(1 tablespoon)
About this recipe
A vegetarian Indian recipe with whole wheat flour, sunflower oil, baking soda. Ready in 1h 25m, serves 6.
Nutrition Facts
Per serving (6 servings)
Rate this recipe
