IndianStarterHigh Protein

Baked Fish Crisps Recipe (Fish Fry In Oven)

Name: Baked Fish Crisps Recipe (Fish Fry In Oven)
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Cuisine: Indian
Ingredients: 10 pieces fish -; 1 teaspoon sunflower oil - optional; 5 teaspoon red chilli powder; 2 teaspoon turmeric powder (haldi); salt - to taste; 1 tablespoon water

A high protein Indian recipe with fish -, sunflower oil - optional, red chilli powder. Ready in 40 min, serves 4.

Curated byAarav Mehta🇮🇳

Calories

410kcal

Estimated Cost

₹150-300

Carbs54g

Protein27g

Fats10g

Servings Scaler

Instructions

14 steps

1
To begin making the Baked Fish Crisps Recipe, clean the fish and in a large vessel add in the ingredients mentioned in the “To Marinate” table and make a fine paste and add the fish to it and mix well
fish -(10 pieces)
2
Allow it to marinate for half an hour
3
Meanwhile line your baking tray with Parchment paper
4
Preheat the oven at 180 Deg c for about 10 mins
5
Arranged the marinated fish pieces in the lined baking tray and using grill mode grill it for 7 mins
fish -(10 pieces)
6
After 7 mins flip the fish and then grill for another 7 mins
fish -(10 pieces)
7
Now that the colour of the fish would have slightly turned dark
fish -(10 pieces)
8
Flip the side of the fish once again and brush it with oil if required
fish -(10 pieces)
9
And grill for another 5 mins
10
Once done flip the fish once again and brush with little oil or sprinkle little oil and grill for another 5 mins
fish -(10 pieces)
11
Fish would have cooked by now and it is ready to be served
fish -(10 pieces)
12
If you feel the fish is not yet cooked grill for another 4 mins by flipping the fish sides after 2 mins
fish -(10 pieces)
13
Serve hot as an appetizer/starter
14
Serve Baked Fish Crisps Recipe along with Dhaniya Pudina chutney or any other chutney of your choice
fish -(10 pieces)

Rate this recipe

Coffee Recipe With Instant Coffee Powder

⏱️ 4 min

Bhaji Vada Recipe (Lentil And Vegetable Fritters)

⏱️ 50 min

Paneer Frankie Recipe - Delicious Kid Friendly Snack

⏱️ 40 min

Dry Fruit Halwa Recipe

⏱️ 60 min

Back to Discover

Scan to Cook

Open this recipe page on your phone instantly by scanning the QR code.

Recipe Source: archanaskitchen.com

IndianStarterHigh Protein

Baked Fish Crisps Recipe (Fish Fry In Oven)

A high protein Indian recipe with fish -, sunflower oil - optional, red chilli powder. Ready in 40 min, serves 4.

Curated byAarav Mehta🇮🇳

Cook Time40 min

Calories

410kcal

Est. Cost₹150-₹300

Serving Size1 portion

Estimated Nutrition Highlights

Carbohydrates

54g(53%)

Protein

27g(26%)

Fats

10g(21%)

Interactive Servings Scaler

Scale the servings dynamically to update the ingredient checklist counts.

Ingredients Checklist

0 OF 6 COLLECTED

Directions

14 steps

1
To begin making the Baked Fish Crisps Recipe, clean the fish and in a large vessel add in the ingredients mentioned in the “To Marinate” table and make a fine paste and add the fish to it and mix well
fish -(10 pieces)
2
Allow it to marinate for half an hour
3
Meanwhile line your baking tray with Parchment paper
4
Preheat the oven at 180 Deg c for about 10 mins
5
Arranged the marinated fish pieces in the lined baking tray and using grill mode grill it for 7 mins
fish -(10 pieces)
6
After 7 mins flip the fish and then grill for another 7 mins
fish -(10 pieces)
7
Now that the colour of the fish would have slightly turned dark
fish -(10 pieces)
8
Flip the side of the fish once again and brush it with oil if required
fish -(10 pieces)
9
And grill for another 5 mins
10
Once done flip the fish once again and brush with little oil or sprinkle little oil and grill for another 5 mins
fish -(10 pieces)
11
Fish would have cooked by now and it is ready to be served
fish -(10 pieces)
12
If you feel the fish is not yet cooked grill for another 4 mins by flipping the fish sides after 2 mins
fish -(10 pieces)
13
Serve hot as an appetizer/starter
14
Serve Baked Fish Crisps Recipe along with Dhaniya Pudina chutney or any other chutney of your choice
fish -(10 pieces)